John vs Duane
USA · Open Men · 1 result John (jiang) Xin
USA · Open Men · 15 results Duane Gilson
Station radar · best race with a field of 30 or more
John: Boston 2026, Open Men · Duane: Boston 2025, Open Men
This chart shows where John and Duane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 46% of the field), weakest on Roxzone (faster than 8%).Duane: strongest on Carry (faster than 71% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | John: faster than | Duane: faster than |
|---|---|---|
| Ski | 18% | 55% |
| Push | 12% | 30% |
| Pull | 12% | 42% |
| BBJ | 25% | 31% |
| Row | 10% | 39% |
| Carry | 31% | 71% |
| Lunges | 46% | 64% |
| Wall balls | 31% | 44% |
| Roxzone | 8% | 35% |
| Runs | 15% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Duane |
|---|---|---|
| SkiErg | 18% | 55% |
| Sled push | 12% | 30% |
| Sled pull | 12% | 42% |
| Burpee broad jump | 25% | 31% |
| Row | 10% | 39% |
| Farmers carry | 31% | 71% |
| Sandbag lunges | 46% | 64% |
| Wall balls | 31% | 44% |
| Roxzone (moving) | 8% | 35% |
| Runs (8 km) | 15% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Boston 2026 · Open Men: 53:55 running, 47:57 at the stations and 11:47 in the roxzone; the longest station was the wall balls (8:58).Below, Duane · Boston 2025 · Open Men: 58:18 running, 39:22 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:17).
See the numbers
| Part | John · Boston 2026 · Open Men | Duane · Boston 2025 · Open Men |
|---|---|---|
| Run 1 | 5:20 | 8:30 |
| SkiErg | 5:02 | 4:32 |
| Run 2 | 6:23 | 6:45 |
| Sled push | 5:24 | 2:59 |
| Run 3 | 6:40 | 6:42 |
| Sled pull | 7:08 | 5:32 |
| Run 4 | 6:37 | 6:50 |
| Burpee broad jump | 7:29 | 6:26 |
| Run 5 | 6:41 | 7:31 |
| Row | 5:43 | 5:03 |
| Run 6 | 6:45 | 7:12 |
| Farmers carry | 2:31 | 1:52 |
| Run 7 | 6:50 | 6:58 |
| Sandbag lunges | 5:42 | 4:42 |
| Run 8 | 8:39 | 7:50 |
| Wall balls | 8:58 | 8:17 |
| Roxzone | 11:47 | 7:37 |
| Finish | 1:53:31 | 1:45:11 |
Head to head: 1 race they both ran
| Race | John | Duane | Gap |
|---|---|---|---|
| Boston 2026 Open Men · 8 Oct 2026 | 1:53:31 | 1:53:24 | 0:07 · Duane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
