John vs Jonas
GBR · Open Men · 2 results John Rae
FRA · Open Men · 1 result Jonas Debrabandere
Station radar · best race with a field of 30 or more
John: Paris 2024, Open Men · Jonas: Paris 2024, Open Men
This chart shows where John and Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Row (faster than 83% of the field), weakest on BBJ (faster than 15%).Jonas: strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | John: faster than | Jonas: faster than |
|---|---|---|
| Ski | 83% | 74% |
| Push | 66% | 54% |
| Pull | 45% | 10% |
| BBJ | 15% | 5% |
| Row | 83% | 52% |
| Carry | 34% | 19% |
| Lunges | 38% | 34% |
| Wall balls | 46% | 31% |
| Roxzone | 16% | 11% |
| Runs | 15% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Jonas |
|---|---|---|
| SkiErg | 83% | 74% |
| Sled push | 66% | 54% |
| Sled pull | 45% | 10% |
| Burpee broad jump | 15% | 5% |
| Row | 83% | 52% |
| Farmers carry | 34% | 19% |
| Sandbag lunges | 38% | 34% |
| Wall balls | 46% | 31% |
| Roxzone (moving) | 16% | 11% |
| Runs (8 km) | 15% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Paris 2024 · Open Men: 49:57 running, 39:10 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (7:53).Below, Jonas · Paris 2024 · Open Men: 43:11 running, 45:20 at the stations and 10:18 in the roxzone; the longest station was the burpee broad jumps (9:56).
See the numbers
| Part | John · Paris 2024 · Open Men | Jonas · Paris 2024 · Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:05 |
| SkiErg | 4:10 | 4:14 |
| Run 2 | 6:09 | 4:52 |
| Sled push | 2:46 | 2:58 |
| Run 3 | 6:01 | 5:45 |
| Sled pull | 5:41 | 7:54 |
| Run 4 | 6:08 | 5:44 |
| Burpee broad jump | 7:53 | 9:56 |
| Run 5 | 6:24 | 5:28 |
| Row | 4:27 | 4:43 |
| Run 6 | 6:29 | 5:26 |
| Farmers carry | 2:15 | 2:34 |
| Run 7 | 6:22 | 5:32 |
| Sandbag lunges | 5:26 | 5:35 |
| Run 8 | 7:01 | 6:19 |
| Wall balls | 6:32 | 7:26 |
| Roxzone | 9:39 | 10:18 |
| Finish | 1:38:41 | 1:38:39 |
Head to head: 1 race they both ran
| Race | John | Jonas | Gap |
|---|---|---|---|
| Paris 2024 Open Men · 9 Nov 2024 | 1:38:41 | 1:38:39 | 0:02 · Jonas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
