Matt vs James

AUS AUS · Open Men · 1 result

Matt Helman

1:13:28 best Open Men time · Brisbane 2026
164th of 852 place in that race · 852 Open Men finishers
GBR GBR · Open Men · 4 results

James Sullivan

1:08:48 best Open Men time · Melbourne 2025
298th of 2,868 place in that race · 2,868 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: Brisbane 2026, Open Men · James: Melbourne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattJamesedge = faster than everyone, centre = slowest

This chart shows where Matt and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 25%).James: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 79%).

See the numbers
Part Matt: faster than James: faster than
Ski 33% 84%
Push 25% 92%
Pull 70% 87%
BBJ 91% 97%
Row 48% 81%
Carry 62% 99%
Lunges 97% 79%
Wall balls 82% 94%
Roxzone 34% 85%
Runs 86% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt James
SkiErg 33% 84%
Sled push 25% 92%
Sled pull 70% 87%
Burpee broad jump 91% 97%
Row 48% 81%
Farmers carry 62% 99%
Sandbag lunges 97% 79%
Wall balls 82% 94%
Roxzone (moving) 34% 85%
Runs (8 km) 86% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Brisbane 2026 · Open Men1:13:28
3:274:334:123:354:394:174:273:514:234:454:171:584:202:334:195:158:45
James · Melbourne 2025 · Open Men1:08:48
2:144:114:091:594:203:474:313:164:374:294:281:224:284:185:074:147:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Brisbane 2026 · Open Men: 34:04 running, 30:47 at the stations and 8:45 in the roxzone; the longest station was the wall balls (5:15).Below, James · Melbourne 2025 · Open Men: 33:55 running, 27:35 at the stations and 7:26 in the roxzone; the longest station was the row (4:29).

See the numbers
Part Matt · Brisbane 2026 · Open Men James · Melbourne 2025 · Open Men
Run 1 3:27 2:14
SkiErg 4:33 4:11
Run 2 4:12 4:09
Sled push 3:35 1:59
Run 3 4:39 4:20
Sled pull 4:17 3:47
Run 4 4:27 4:31
Burpee broad jump 3:51 3:16
Run 5 4:23 4:37
Row 4:45 4:29
Run 6 4:17 4:28
Farmers carry 1:58 1:22
Run 7 4:20 4:28
Sandbag lunges 2:33 4:18
Run 8 4:19 5:07
Wall balls 5:15 4:14
Roxzone 8:45 7:26
Finish 1:13:28 1:08:48

Head to head: 1 race they both ran

Race Matt James Gap
Brisbane 2026 Open Men · 9 Apr 2026 1:13:28 1:13:37 0:09 · Matt faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up