Sandra vs Caroline
CAN · Open Women · 1 result Sandra Duffey
CAN · Open Women · 1 result Caroline Nicole
Station radar · best race with a field of 30 or more
Sandra: Toronto 2024, Open Women · Caroline: Toronto 2024, Open Women
This chart shows where Sandra and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandra: strongest on Push (faster than 77% of the field), weakest on Carry (faster than 11%).Caroline: strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Sandra: faster than | Caroline: faster than |
|---|---|---|
| Ski | 69% | 63% |
| Push | 77% | 21% |
| Pull | 56% | 29% |
| BBJ | 74% | 41% |
| Row | 68% | 60% |
| Carry | 11% | 83% |
| Lunges | 53% | 50% |
| Wall balls | 65% | 89% |
| Roxzone | 50% | 72% |
| Runs | 48% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandra | Caroline |
|---|---|---|
| SkiErg | 69% | 63% |
| Sled push | 77% | 21% |
| Sled pull | 56% | 29% |
| Burpee broad jump | 74% | 41% |
| Row | 68% | 60% |
| Farmers carry | 11% | 83% |
| Sandbag lunges | 53% | 50% |
| Wall balls | 65% | 89% |
| Roxzone (moving) | 50% | 72% |
| Runs (8 km) | 48% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra · Toronto 2024 · Open Women: 47:10 running, 37:47 at the stations and 9:00 in the roxzone; the longest station was the sled pull (5:53) and the shortest the sled push (2:22).Below, Caroline · Toronto 2024 · Open Women: 46:25 running, 39:58 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (7:13).
See the numbers
| Part | Sandra · Toronto 2024 · Open Women | Caroline · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 6:22 | 5:58 |
| SkiErg | 5:02 | 5:06 |
| Run 2 | 5:41 | 5:08 |
| Sled push | 2:22 | 3:21 |
| Run 3 | 6:11 | 5:24 |
| Sled pull | 5:53 | 7:01 |
| Run 4 | 5:54 | 5:35 |
| Burpee broad jump | 5:20 | 7:13 |
| Run 5 | 5:54 | 6:02 |
| Row | 5:27 | 5:33 |
| Run 6 | 5:35 | 5:48 |
| Farmers carry | 2:54 | 1:54 |
| Run 7 | 5:30 | 5:48 |
| Sandbag lunges | 5:11 | 5:18 |
| Run 8 | 6:03 | 6:42 |
| Wall balls | 5:39 | 4:32 |
| Roxzone | 9:00 | 7:37 |
| Finish | 1:33:49 | 1:33:52 |
Head to head: 1 race they both ran
| Race | Sandra | Caroline | Gap |
|---|---|---|---|
| Toronto 2024 Open Women · 5 Oct 2024 | 1:33:49 | 1:33:52 | 0:03 · Sandra faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
