John vs Russell

GBR GBR · Open Men · 2 results

John McEnery

1:19:03 best Open Men time · Birmingham Birm
1464th of 3,831 place in that race · 3,831 Open Men finishers
AUS AUS · Open Men · 2 results

Russell Kelleway

1:19:02 best Open Men time · Birmingham Birm
1462nd of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

John: Birmingham Birm, Open Men · Russell: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnRusselledge = faster than everyone, centre = slowest

This chart shows where John and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Ski (faster than 88% of the field), weakest on Wall balls (faster than 37%).Russell: strongest on Row (faster than 77% of the field), weakest on Runs (faster than 50%).

See the numbers
Part John: faster than Russell: faster than
Ski 88% 64%
Push 48% 73%
Pull 38% 61%
BBJ 62% 66%
Row 83% 77%
Carry 55% 61%
Lunges 60% 67%
Wall balls 37% 74%
Roxzone 49% 56%
Runs 73% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Russell
SkiErg 88% 64%
Sled push 48% 73%
Sled pull 38% 61%
Burpee broad jump 62% 66%
Row 83% 77%
Farmers carry 55% 61%
Sandbag lunges 60% 67%
Wall balls 37% 74%
Roxzone (moving) 49% 56%
Runs (8 km) 73% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Birmingham Birm · Open Men1:19:03
4:364:154:163:224:284:594:265:024:364:294:292:054:244:504:257:596:29
Russell · Birmingham Birm · Open Men1:19:02
5:324:274:482:594:434:204:454:534:494:334:542:004:514:364:585:486:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Birmingham Birm · Open Men: 35:40 running, 37:00 at the stations and 6:29 in the roxzone; the longest station was the wall balls (7:59).Below, Russell · Birmingham Birm · Open Men: 39:20 running, 33:35 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:48).

See the numbers
Part John · Birmingham Birm · Open Men Russell · Birmingham Birm · Open Men
Run 1 4:36 5:32
SkiErg 4:15 4:27
Run 2 4:16 4:48
Sled push 3:22 2:59
Run 3 4:28 4:43
Sled pull 4:59 4:20
Run 4 4:26 4:45
Burpee broad jump 5:02 4:53
Run 5 4:36 4:49
Row 4:29 4:33
Run 6 4:29 4:54
Farmers carry 2:05 2:00
Run 7 4:24 4:51
Sandbag lunges 4:50 4:36
Run 8 4:25 4:58
Wall balls 7:59 5:48
Roxzone 6:29 6:12
Finish 1:19:03 1:19:02

Head to head: 1 race they both ran

Race John Russell Gap
Birmingham Birm Open Men · 31 Oct 2026 1:19:03 1:19:02 0:01 · Russell faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up