Wayne vs Alex

IRL IRL · Open Men · 1 result

Wayne McGrath

1:31:00 best Open Men time · Dublin 2025
1680th of 2,325 place in that race · 2,325 Open Men finishers
GBR GBR · Open Men · 2 results

Alex Turnbull

1:22:38 best Open Men time · Glasgow 2026
1220th of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Wayne: Dublin 2025, Open Men · Alex: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WayneAlexedge = faster than everyone, centre = slowest

This chart shows where Wayne and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wayne: strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 19%).Alex: strongest on Runs (faster than 77% of the field), weakest on Lunges (faster than 16%).

See the numbers
Part Wayne: faster than Alex: faster than
Ski 85% 49%
Push 57% 44%
Pull 64% 47%
BBJ 33% 36%
Row 37% 46%
Carry 23% 28%
Lunges 36% 16%
Wall balls 21% 58%
Roxzone 19% 34%
Runs 26% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wayne Alex
SkiErg 85% 49%
Sled push 57% 44%
Sled pull 64% 47%
Burpee broad jump 33% 36%
Row 37% 46%
Farmers carry 23% 28%
Sandbag lunges 36% 16%
Wall balls 21% 58%
Roxzone (moving) 19% 34%
Runs (8 km) 26% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wayne · Dublin 2025 · Open Men1:31:00
3:454:145:372:315:504:176:106:146:264:566:152:296:105:364:329:466:20
Alex · Glasgow 2026 · Open Men1:22:38
4:074:324:023:004:124:234:196:114:454:584:552:324:557:265:596:475:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne · Dublin 2025 · Open Men: 44:45 running, 40:02 at the stations and 6:20 in the roxzone; the longest station was the wall balls (9:46).Below, Alex · Glasgow 2026 · Open Men: 37:14 running, 39:48 at the stations and 5:44 in the roxzone; the longest station was the sandbag lunges (7:26).

See the numbers
Part Wayne · Dublin 2025 · Open Men Alex · Glasgow 2026 · Open Men
Run 1 3:45 4:07
SkiErg 4:14 4:32
Run 2 5:37 4:02
Sled push 2:31 3:00
Run 3 5:50 4:12
Sled pull 4:17 4:23
Run 4 6:10 4:19
Burpee broad jump 6:14 6:11
Run 5 6:26 4:45
Row 4:56 4:58
Run 6 6:15 4:55
Farmers carry 2:29 2:32
Run 7 6:10 4:55
Sandbag lunges 5:36 7:26
Run 8 4:32 5:59
Wall balls 9:46 6:47
Roxzone 6:20 5:44
Finish 1:31:00 1:22:38

Head to head: 1 race they both ran

Race Wayne Alex Gap
Dublin 2025 Open Men · 12 Nov 2025 1:31:00 1:31:01 0:01 · Wayne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up