Louise vs Rachel
GBR · Open Women · 6 results Louise Watson
GBR · Open Women · 1 result Rachel Gower
Station radar · best race with a field of 30 or more
Louise: Glasgow 2025, Open Women · Rachel: Barcelona 2025, Open Women
This chart shows where Louise and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Runs (faster than 37% of the field), weakest on Wall balls (faster than 1%).Rachel: strongest on Row (faster than 44% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Louise: faster than | Rachel: faster than |
|---|---|---|
| Ski | 19% | 41% |
| Push | 4% | 32% |
| Pull | 21% | 7% |
| BBJ | 20% | 16% |
| Row | 32% | 44% |
| Carry | 12% | 5% |
| Lunges | 12% | 5% |
| Wall balls | 1% | 5% |
| Roxzone | 19% | 29% |
| Runs | 37% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louise | Rachel |
|---|---|---|
| SkiErg | 19% | 41% |
| Sled push | 4% | 32% |
| Sled pull | 21% | 7% |
| Burpee broad jump | 20% | 16% |
| Row | 32% | 44% |
| Farmers carry | 12% | 5% |
| Sandbag lunges | 12% | 5% |
| Wall balls | 1% | 5% |
| Roxzone (moving) | 19% | 29% |
| Runs (8 km) | 37% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · Glasgow 2025 · Open Women: 49:19 running, 54:11 at the stations and 7:15 in the roxzone; the longest station was the wall balls (14:15).Below, Rachel · Barcelona 2025 · Open Women: 50:02 running, 53:47 at the stations and 8:41 in the roxzone; the longest station was the wall balls (10:49) and the shortest the sled push (3:20).
See the numbers
| Part | Louise · Glasgow 2025 · Open Women | Rachel · Barcelona 2025 · Open Women |
|---|---|---|
| Run 1 | 4:06 | 5:36 |
| SkiErg | 5:25 | 5:12 |
| Run 2 | 6:19 | 5:46 |
| Sled push | 4:09 | 3:20 |
| Run 3 | 6:29 | 6:26 |
| Sled pull | 6:17 | 8:13 |
| Run 4 | 6:37 | 6:26 |
| Burpee broad jump | 8:39 | 8:57 |
| Run 5 | 6:33 | 6:25 |
| Row | 5:36 | 5:26 |
| Run 6 | 6:41 | 6:15 |
| Farmers carry | 2:54 | 3:38 |
| Run 7 | 6:51 | 6:23 |
| Sandbag lunges | 6:56 | 8:12 |
| Run 8 | 5:43 | 6:45 |
| Wall balls | 14:15 | 10:49 |
| Roxzone | 7:15 | 8:41 |
| Finish | 1:50:37 | 1:52:22 |
Head to head: 1 race they both ran
| Race | Louise | Rachel | Gap |
|---|---|---|---|
| Barcelona 2025 Open Women · 25 Apr 2025 | 1:51:53 | 1:52:22 | 0:29 · Louise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
