Zq vs Lars
SIN · Open Men · 1 result Zq Yee
GER · Open Men · 5 results Lars Christiansen
Station radar · best race with a field of 30 or more
Zq: Singapore 2026, Open Men · Lars: Singapore 2024, Open Men
This chart shows where Zq and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zq: strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 14%).Lars: strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Zq: faster than | Lars: faster than |
|---|---|---|
| Ski | 53% | 26% |
| Push | 14% | 40% |
| Pull | 24% | 90% |
| BBJ | 56% | 66% |
| Row | 50% | 79% |
| Carry | 46% | 74% |
| Lunges | 43% | 63% |
| Wall balls | 46% | 96% |
| Roxzone | 88% | 38% |
| Runs | 78% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zq | Lars |
|---|---|---|
| SkiErg | 53% | 26% |
| Sled push | 14% | 40% |
| Sled pull | 24% | 90% |
| Burpee broad jump | 56% | 66% |
| Row | 50% | 79% |
| Farmers carry | 46% | 74% |
| Sandbag lunges | 43% | 63% |
| Wall balls | 46% | 96% |
| Roxzone (moving) | 88% | 38% |
| Runs (8 km) | 78% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zq · Singapore 2026 · Open Men: 42:08 running, 49:37 at the stations and 6:30 in the roxzone; the longest station was the wall balls (9:57).Below, Lars · Singapore 2024 · Open Men: 41:20 running, 34:25 at the stations and 8:15 in the roxzone; the longest station was the sandbag lunges (5:10).
See the numbers
| Part | Zq · Singapore 2026 · Open Men | Lars · Singapore 2024 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:39 |
| SkiErg | 4:53 | 5:08 |
| Run 2 | 5:00 | 5:01 |
| Sled push | 6:08 | 3:00 |
| Run 3 | 5:15 | 4:48 |
| Sled pull | 7:29 | 4:22 |
| Run 4 | 5:16 | 4:55 |
| Burpee broad jump | 6:02 | 5:03 |
| Run 5 | 5:42 | 5:00 |
| Row | 5:21 | 4:48 |
| Run 6 | 5:29 | 5:02 |
| Farmers carry | 2:59 | 2:04 |
| Run 7 | 5:33 | 5:18 |
| Sandbag lunges | 6:49 | 5:10 |
| Run 8 | 6:32 | 6:37 |
| Wall balls | 9:57 | 4:49 |
| Roxzone | 6:30 | 8:15 |
| Finish | 1:38:06 | 1:23:51 |
Head to head: 1 race they both ran
| Race | Zq | Lars | Gap |
|---|---|---|---|
| Singapore 2026 Open Men · 3 Apr 2026 | 1:38:06 | 1:38:12 | 0:06 · Zq faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
