Alex vs Aaron
IRL · Open Men · 2 results Alex Donnelly
GBR · Open Men · 1 result Aaron Dix
Station radar · best race with a field of 30 or more
Alex: Berlin 2025, Open Men · Aaron: Berlin 2025, Open Men
This chart shows where Alex and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 88% of the field), weakest on Lunges (faster than 20%).Aaron: strongest on Push (faster than 90% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Alex: faster than | Aaron: faster than |
|---|---|---|
| Ski | 57% | 83% |
| Push | 23% | 90% |
| Pull | 66% | 87% |
| BBJ | 50% | 61% |
| Row | 88% | 78% |
| Carry | 41% | 66% |
| Lunges | 20% | 34% |
| Wall balls | 36% | 15% |
| Roxzone | 61% | 66% |
| Runs | 66% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Aaron |
|---|---|---|
| SkiErg | 57% | 83% |
| Sled push | 23% | 90% |
| Sled pull | 66% | 87% |
| Burpee broad jump | 50% | 61% |
| Row | 88% | 78% |
| Farmers carry | 41% | 66% |
| Sandbag lunges | 20% | 34% |
| Wall balls | 36% | 15% |
| Roxzone (moving) | 61% | 66% |
| Runs (8 km) | 66% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Berlin 2025 · Open Men: 33:53 running, 36:21 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:49).Below, Aaron · Berlin 2025 · Open Men: 35:19 running, 35:04 at the stations and 7:47 in the roxzone; the longest station was the wall balls (8:31).
See the numbers
| Part | Alex · Berlin 2025 · Open Men | Aaron · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:33 |
| SkiErg | 4:20 | 4:09 |
| Run 2 | 4:12 | 4:12 |
| Sled push | 3:14 | 2:15 |
| Run 3 | 4:12 | 4:27 |
| Sled pull | 3:56 | 3:26 |
| Run 4 | 4:19 | 4:26 |
| Burpee broad jump | 5:20 | 4:53 |
| Run 5 | 4:18 | 4:33 |
| Row | 4:20 | 4:26 |
| Run 6 | 4:00 | 4:22 |
| Farmers carry | 2:08 | 1:51 |
| Run 7 | 3:58 | 4:10 |
| Sandbag lunges | 6:15 | 5:33 |
| Run 8 | 5:19 | 5:36 |
| Wall balls | 6:49 | 8:31 |
| Roxzone | 7:57 | 7:47 |
| Finish | 1:18:04 | 1:18:03 |
Head to head: 1 race they both ran
| Race | Alex | Aaron | Gap |
|---|---|---|---|
| Berlin 2025 Open Men · 16 May 2025 | 1:18:04 | 1:18:03 | 0:01 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
