Alan vs Ryan
ECU · Open Men · 1 result Alan Neira
USA · Open Men · 6 results Ryan Daniels
Station radar · best race with a field of 30 or more
Alan: Shanghai 2025, Open Men · Ryan: Beijing 2026, Open Men
This chart shows where Alan and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Roxzone (faster than 71% of the field), weakest on Push (faster than 28%).Ryan: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Alan: faster than | Ryan: faster than |
|---|---|---|
| Ski | 71% | 92% |
| Push | 28% | 53% |
| Pull | 58% | 98% |
| BBJ | 46% | 71% |
| Row | 47% | 81% |
| Carry | 29% | 85% |
| Lunges | 65% | 74% |
| Wall balls | 54% | 80% |
| Roxzone | 71% | 74% |
| Runs | 70% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Ryan |
|---|---|---|
| SkiErg | 71% | 92% |
| Sled push | 28% | 53% |
| Sled pull | 58% | 98% |
| Burpee broad jump | 46% | 71% |
| Row | 47% | 81% |
| Farmers carry | 29% | 85% |
| Sandbag lunges | 65% | 74% |
| Wall balls | 54% | 80% |
| Roxzone (moving) | 71% | 74% |
| Runs (8 km) | 70% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Shanghai 2025 · Open Men: 38:10 running, 39:24 at the stations and 9:16 in the roxzone; the longest station was the wall balls (6:42).Below, Ryan · Beijing 2026 · Open Men: 35:36 running, 33:28 at the stations and 9:29 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | Alan · Shanghai 2025 · Open Men | Ryan · Beijing 2026 · Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:18 |
| SkiErg | 4:36 | 4:21 |
| Run 2 | 4:22 | 4:08 |
| Sled push | 3:58 | 3:18 |
| Run 3 | 4:46 | 4:11 |
| Sled pull | 5:31 | 3:12 |
| Run 4 | 4:44 | 4:07 |
| Burpee broad jump | 5:42 | 4:56 |
| Run 5 | 4:54 | 4:05 |
| Row | 5:19 | 4:45 |
| Run 6 | 4:29 | 4:04 |
| Farmers carry | 2:37 | 2:00 |
| Run 7 | 4:31 | 5:04 |
| Sandbag lunges | 4:58 | 5:04 |
| Run 8 | 5:17 | 4:39 |
| Wall balls | 6:42 | 5:52 |
| Roxzone | 9:16 | 9:29 |
| Finish | 1:26:42 | 1:18:24 |
Head to head: 1 race they both ran
| Race | Alan | Ryan | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 22 Nov 2025 | 1:26:42 | 1:26:41 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
