Ella vs Karenza

GBR GBR · Open Women · 2 results

Ella Jones

1:29:20 best Open Women time · London ExCeL 2025
1307th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 1 result

Karenza Slater

1:29:20 best Open Women time · London ExCeL 2025
1308th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Ella: London ExCeL 2025, Open Women · Karenza: London ExCeL 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllaKarenzaedge = faster than everyone, centre = slowest

This chart shows where Ella and Karenza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on BBJ (faster than 66% of the field), weakest on Push (faster than 29%).Karenza: strongest on Row (faster than 81% of the field), weakest on Push (faster than 16%).

See the numbers
Part Ella: faster than Karenza: faster than
Ski 56% 57%
Push 29% 16%
Pull 63% 26%
BBJ 66% 46%
Row 60% 81%
Carry 43% 56%
Lunges 50% 46%
Wall balls 56% 71%
Roxzone 50% 64%
Runs 52% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ella Karenza
SkiErg 56% 57%
Sled push 29% 16%
Sled pull 63% 26%
Burpee broad jump 66% 46%
Row 60% 81%
Farmers carry 43% 56%
Sandbag lunges 50% 46%
Wall balls 56% 71%
Roxzone (moving) 50% 64%
Runs (8 km) 52% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ella · London ExCeL 2025 · Open Women1:29:20
3:305:304:043:054:195:135:105:574:335:284:302:164:465:036:256:3013:11
Karenza · London ExCeL 2025 · Open Women1:29:20
3:225:294:063:254:276:264:286:564:255:134:332:084:315:106:425:4712:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · London ExCeL 2025 · Open Women: 37:18 running, 39:02 at the stations and 13:11 in the roxzone; the longest station was the wall balls (6:30).Below, Karenza · London ExCeL 2025 · Open Women: 36:35 running, 40:34 at the stations and 12:21 in the roxzone; the longest station was the burpee broad jumps (6:56).

See the numbers
Part Ella · London ExCeL 2025 · Open Women Karenza · London ExCeL 2025 · Open Women
Run 1 3:30 3:22
SkiErg 5:30 5:29
Run 2 4:04 4:06
Sled push 3:05 3:25
Run 3 4:19 4:27
Sled pull 5:13 6:26
Run 4 5:10 4:28
Burpee broad jump 5:57 6:56
Run 5 4:33 4:25
Row 5:28 5:13
Run 6 4:30 4:33
Farmers carry 2:16 2:08
Run 7 4:46 4:31
Sandbag lunges 5:03 5:10
Run 8 6:25 6:42
Wall balls 6:30 5:47
Roxzone 13:11 12:21
Finish 1:29:20 1:29:20

Head to head: 1 race they both ran

Race Ella Karenza Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:29:20 1:29:20 level
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