Graham vs Simon

GBR GBR · Open Men · 5 results

Graham Nash

1:55:01 best Open Men time · Cardiff 2025
1951st of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 1 result

Simon Lovell

2:02:31 best Open Men time · Manchester 2026
2425th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Graham: Cardiff 2025, Open Men · Simon: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GrahamSimonedge = faster than everyone, centre = slowest

This chart shows where Graham and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 3%).Simon: strongest on Lunges (faster than 84% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part Graham: faster than Simon: faster than
Ski 22% 17%
Push 67% 19%
Pull 6% 11%
BBJ 3% 7%
Row 6% 15%
Carry 12% 34%
Lunges 14% 84%
Wall balls 13% 1%
Roxzone 9% 2%
Runs 3% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graham Simon
SkiErg 22% 17%
Sled push 67% 19%
Sled pull 6% 11%
Burpee broad jump 3% 7%
Row 6% 15%
Farmers carry 12% 34%
Sandbag lunges 14% 84%
Wall balls 13% 1%
Roxzone (moving) 9% 2%
Runs (8 km) 3% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graham · Cardiff 2025 · Open Men1:55:01
6:074:486:052:466:526:597:0011:347:345:347:132:527:156:258:2810:007:29
Simon · Manchester 2026 · Open Men2:02:31
4:144:435:503:147:536:067:069:117:105:147:412:257:314:116:4417:3415:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Cardiff 2025 · Open Men: 56:35 running, 50:59 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (11:34) and the shortest the sled push (2:46).Below, Simon · Manchester 2026 · Open Men: 54:08 running, 52:38 at the stations and 15:52 in the roxzone; the longest station was the wall balls (17:34).

See the numbers
Part Graham · Cardiff 2025 · Open Men Simon · Manchester 2026 · Open Men
Run 1 6:07 4:14
SkiErg 4:48 4:43
Run 2 6:05 5:50
Sled push 2:46 3:14
Run 3 6:52 7:53
Sled pull 6:59 6:06
Run 4 7:00 7:06
Burpee broad jump 11:34 9:11
Run 5 7:34 7:10
Row 5:34 5:14
Run 6 7:13 7:41
Farmers carry 2:52 2:25
Run 7 7:15 7:31
Sandbag lunges 6:25 4:11
Run 8 8:28 6:44
Wall balls 10:00 17:34
Roxzone 7:29 15:52
Finish 1:55:01 2:02:31

Head to head: 1 race they both ran

Race Graham Simon Gap
Manchester 2026 Open Men · 21 Jan 2026 2:02:57 2:02:31 0:26 · Simon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up