Graham vs Lewis

GBR GBR · Open Men · 5 results

Graham Nash

1:55:01 best Open Men time · Cardiff 2025
1951st of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 2 results

Lewis Ford

2:02:40 best Open Men time · Manchester 2026
2426th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Graham: Cardiff 2025, Open Men · Lewis: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GrahamLewisedge = faster than everyone, centre = slowest

This chart shows where Graham and Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 3%).Lewis: strongest on Push (faster than 26% of the field), weakest on Row (faster than 1%).

See the numbers
Part Graham: faster than Lewis: faster than
Ski 22% 2%
Push 67% 26%
Pull 6% 9%
BBJ 3% 3%
Row 6% 1%
Carry 12% 24%
Lunges 14% 15%
Wall balls 13% 4%
Roxzone 9% 9%
Runs 3% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graham Lewis
SkiErg 22% 2%
Sled push 67% 26%
Sled pull 6% 9%
Burpee broad jump 3% 3%
Row 6% 1%
Farmers carry 12% 24%
Sandbag lunges 14% 15%
Wall balls 13% 4%
Roxzone (moving) 9% 9%
Runs (8 km) 3% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graham · Cardiff 2025 · Open Men1:55:01
6:074:486:052:466:526:597:0011:347:345:347:132:527:156:258:2810:007:29
Lewis · Manchester 2026 · Open Men2:02:40
3:485:148:313:048:536:129:1210:516:466:146:112:376:027:217:3513:5810:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Cardiff 2025 · Open Men: 56:35 running, 50:59 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (11:34) and the shortest the sled push (2:46).Below, Lewis · Manchester 2026 · Open Men: 56:58 running, 55:31 at the stations and 10:17 in the roxzone; the longest station was the wall balls (13:58).

See the numbers
Part Graham · Cardiff 2025 · Open Men Lewis · Manchester 2026 · Open Men
Run 1 6:07 3:48
SkiErg 4:48 5:14
Run 2 6:05 8:31
Sled push 2:46 3:04
Run 3 6:52 8:53
Sled pull 6:59 6:12
Run 4 7:00 9:12
Burpee broad jump 11:34 10:51
Run 5 7:34 6:46
Row 5:34 6:14
Run 6 7:13 6:11
Farmers carry 2:52 2:37
Run 7 7:15 6:02
Sandbag lunges 6:25 7:21
Run 8 8:28 7:35
Wall balls 10:00 13:58
Roxzone 7:29 10:17
Finish 1:55:01 2:02:40

Head to head: 1 race they both ran

Race Graham Lewis Gap
Manchester 2026 Open Men · 21 Jan 2026 2:02:57 2:02:40 0:17 · Lewis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up