Sechaba vs Philipp

RSA RSA · Open Men · 3 results

Sechaba Mooi

1:46:15 best Open Men time · Cape Town 2025
529th of 781 place in that race · 781 Open Men finishers
GER GER · Open Men · 1 result

Philipp Liesbrock

1:46:27 best Open Men time · Cape Town 2025
531st of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Sechaba: Cape Town 2025, Open Men · Philipp: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SechabaPhilippedge = faster than everyone, centre = slowest

This chart shows where Sechaba and Philipp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sechaba: strongest on Lunges (faster than 48% of the field), weakest on Ski (faster than 15%).Philipp: strongest on Push (faster than 81% of the field), weakest on BBJ (faster than 16%).

See the numbers
Part Sechaba: faster than Philipp: faster than
Ski 15% 72%
Push 29% 81%
Pull 35% 69%
BBJ 29% 16%
Row 28% 55%
Carry 34% 25%
Lunges 48% 38%
Wall balls 44% 49%
Roxzone 17% 32%
Runs 31% 22%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sechaba Philipp
SkiErg 15% 72%
Sled push 29% 81%
Sled pull 35% 69%
Burpee broad jump 29% 16%
Row 28% 55%
Farmers carry 34% 25%
Sandbag lunges 48% 38%
Wall balls 44% 49%
Roxzone (moving) 17% 32%
Runs (8 km) 31% 22%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sechaba · Cape Town 2025 · Open Men1:46:15
4:144:546:213:366:295:546:527:157:045:257:062:236:325:358:008:3010:14
Philipp · Cape Town 2025 · Open Men1:46:27
6:094:166:242:307:064:387:238:297:474:597:032:336:455:597:448:048:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sechaba · Cape Town 2025 · Open Men: 52:38 running, 43:32 at the stations and 10:14 in the roxzone; the longest station was the wall balls (8:30).Below, Philipp · Cape Town 2025 · Open Men: 56:20 running, 41:28 at the stations and 8:46 in the roxzone; the longest station was the burpee broad jumps (8:29) and the shortest the sled push (2:30).

See the numbers
Part Sechaba · Cape Town 2025 · Open Men Philipp · Cape Town 2025 · Open Men
Run 1 4:14 6:09
SkiErg 4:54 4:16
Run 2 6:21 6:24
Sled push 3:36 2:30
Run 3 6:29 7:06
Sled pull 5:54 4:38
Run 4 6:52 7:23
Burpee broad jump 7:15 8:29
Run 5 7:04 7:47
Row 5:25 4:59
Run 6 7:06 7:03
Farmers carry 2:23 2:33
Run 7 6:32 6:45
Sandbag lunges 5:35 5:59
Run 8 8:00 7:44
Wall balls 8:30 8:04
Roxzone 10:14 8:46
Finish 1:46:15 1:46:27

Head to head: 1 race they both ran

Race Sechaba Philipp Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:46:15 1:46:27 0:12 · Sechaba faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up