Nicola vs Lydia
Nicola Rowe
Lydia Tsokri
Station radar · best race with a field of 30 or more
Nicola: Athens 2026, Open Women · Lydia: Athens 2026, Open Women
This chart shows where Nicola and Lydia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicola: strongest on Ski (faster than 62% of the field), weakest on Carry (faster than 13%).Lydia: strongest on Pull (faster than 57% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Nicola: faster than | Lydia: faster than |
|---|---|---|
| Ski | 62% | 23% |
| Push | 22% | 17% |
| Pull | 24% | 57% |
| BBJ | 21% | 27% |
| Row | 20% | 35% |
| Carry | 13% | 53% |
| Lunges | 24% | 17% |
| Wall balls | 28% | 23% |
| Roxzone | 30% | 27% |
| Runs | 27% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicola | Lydia |
|---|---|---|
| SkiErg | 62% | 23% |
| Sled push | 22% | 17% |
| Sled pull | 24% | 57% |
| Burpee broad jump | 21% | 27% |
| Row | 20% | 35% |
| Farmers carry | 13% | 53% |
| Sandbag lunges | 24% | 17% |
| Wall balls | 28% | 23% |
| Roxzone (moving) | 30% | 27% |
| Runs (8 km) | 27% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola · Athens 2026 · Open Women: 51:41 running, 46:31 at the stations and 9:14 in the roxzone; the longest station was the burpee broad jumps (8:48).Below, Lydia · Athens 2026 · Open Women: 52:53 running, 45:35 at the stations and 9:31 in the roxzone; the longest station was the burpee broad jumps (8:21).
See the numbers
| Part | Nicola · Athens 2026 · Open Women | Lydia · Athens 2026 · Open Women |
|---|---|---|
| Run 1 | 6:43 | 7:20 |
| SkiErg | 5:08 | 5:39 |
| Run 2 | 6:05 | 5:55 |
| Sled push | 3:22 | 3:31 |
| Run 3 | 6:22 | 6:20 |
| Sled pull | 6:34 | 5:15 |
| Run 4 | 6:25 | 6:30 |
| Burpee broad jump | 8:48 | 8:21 |
| Run 5 | 6:36 | 6:44 |
| Row | 5:55 | 5:39 |
| Run 6 | 6:17 | 7:00 |
| Farmers carry | 3:00 | 2:14 |
| Run 7 | 6:31 | 6:21 |
| Sandbag lunges | 6:16 | 6:46 |
| Run 8 | 6:42 | 6:43 |
| Wall balls | 7:27 | 8:10 |
| Roxzone | 9:14 | 9:31 |
| Finish | 1:47:17 | 1:47:51 |
Head to head: 1 race they both ran
| Race | Nicola | Lydia | Gap |
|---|---|---|---|
| Athens 2026 Open Women · 5 Sep 2026 | 1:47:17 | 1:47:51 | 0:34 · Nicola faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.