Shonell vs Cat
USA · Open Women · 2 results Shonell Johnson
USA · Open Women · 1 result Cat Cervantes
Station radar · best race with a field of 30 or more
Shonell: Washington DC 2026, Open Women · Cat: Washington DC 2026, Open Women
This chart shows where Shonell and Cat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shonell: strongest on Carry (faster than 69% of the field), weakest on Runs (faster than 12%).Cat: strongest on BBJ (faster than 33% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Shonell: faster than | Cat: faster than |
|---|---|---|
| Ski | 28% | 9% |
| Push | 49% | 6% |
| Pull | 31% | 14% |
| BBJ | 15% | 33% |
| Row | 17% | 17% |
| Carry | 69% | 5% |
| Lunges | 14% | 19% |
| Wall balls | 13% | 4% |
| Roxzone | 26% | 26% |
| Runs | 12% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shonell | Cat |
|---|---|---|
| SkiErg | 28% | 9% |
| Sled push | 49% | 6% |
| Sled pull | 31% | 14% |
| Burpee broad jump | 15% | 33% |
| Row | 17% | 17% |
| Farmers carry | 69% | 5% |
| Sandbag lunges | 14% | 19% |
| Wall balls | 13% | 4% |
| Roxzone (moving) | 26% | 26% |
| Runs (8 km) | 12% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shonell · Washington DC 2026 · Open Women: 1:03:58 running, 54:41 at the stations and 11:03 in the roxzone; the longest station was the wall balls (11:38).Below, Cat · Washington DC 2026 · Open Women: 58:30 running, 59:58 at the stations and 11:02 in the roxzone; the longest station was the wall balls (15:24).
See the numbers
| Part | Shonell · Washington DC 2026 · Open Women | Cat · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 4:56 |
| SkiErg | 5:49 | 6:22 |
| Run 2 | 7:25 | 7:01 |
| Sled push | 2:58 | 4:25 |
| Run 3 | 7:39 | 8:01 |
| Sled pull | 6:45 | 7:53 |
| Run 4 | 7:54 | 7:59 |
| Burpee broad jump | 10:41 | 8:25 |
| Run 5 | 7:38 | 7:33 |
| Row | 6:23 | 6:23 |
| Run 6 | 7:45 | 7:36 |
| Farmers carry | 2:04 | 3:25 |
| Run 7 | 7:21 | 8:03 |
| Sandbag lunges | 8:23 | 7:41 |
| Run 8 | 12:02 | 7:21 |
| Wall balls | 11:38 | 15:24 |
| Roxzone | 11:03 | 11:02 |
| Finish | 2:09:35 | 2:09:23 |
Head to head: 1 race they both ran
| Race | Shonell | Cat | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:09:35 | 2:09:23 | 0:12 · Cat faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
