Malcolm vs Lirim

USA USA · Open Men · 1 result

Malcolm Newman

1:24:28 best Open Men time · Washington DC 2026
913th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 1 result

Lirim Limani

1:24:28 best Open Men time · Washington DC 2026
914th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Malcolm: Washington DC 2026, Open Men · Lirim: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MalcolmLirimedge = faster than everyone, centre = slowest

This chart shows where Malcolm and Lirim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Malcolm: strongest on Wall balls (faster than 89% of the field), weakest on Runs (faster than 49%).Lirim: strongest on Pull (faster than 84% of the field), weakest on BBJ (faster than 39%).

See the numbers
Part Malcolm: faster than Lirim: faster than
Ski 84% 84%
Push 58% 45%
Pull 71% 84%
BBJ 54% 39%
Row 74% 64%
Carry 83% 71%
Lunges 81% 83%
Wall balls 89% 46%
Roxzone 74% 59%
Runs 49% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Malcolm Lirim
SkiErg 84% 84%
Sled push 58% 45%
Sled pull 71% 84%
Burpee broad jump 54% 39%
Row 74% 64%
Farmers carry 83% 71%
Sandbag lunges 81% 83%
Wall balls 89% 46%
Roxzone (moving) 74% 59%
Runs (8 km) 49% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Malcolm · Washington DC 2026 · Open Men1:24:28
4:194:245:173:005:204:255:385:486:154:466:031:455:374:315:115:097:06
Lirim · Washington DC 2026 · Open Men1:24:28
3:324:244:343:154:494:004:586:395:214:535:171:545:094:255:048:188:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malcolm · Washington DC 2026 · Open Men: 43:40 running, 33:49 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Lirim · Washington DC 2026 · Open Men: 38:44 running, 37:48 at the stations and 8:05 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part Malcolm · Washington DC 2026 · Open Men Lirim · Washington DC 2026 · Open Men
Run 1 4:19 3:32
SkiErg 4:24 4:24
Run 2 5:17 4:34
Sled push 3:00 3:15
Run 3 5:20 4:49
Sled pull 4:25 4:00
Run 4 5:38 4:58
Burpee broad jump 5:48 6:39
Run 5 6:15 5:21
Row 4:46 4:53
Run 6 6:03 5:17
Farmers carry 1:45 1:54
Run 7 5:37 5:09
Sandbag lunges 4:31 4:25
Run 8 5:11 5:04
Wall balls 5:09 8:18
Roxzone 7:06 8:05
Finish 1:24:28 1:24:28

Head to head: 1 race they both ran

Race Malcolm Lirim Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:24:28 1:24:28 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up