Melissa vs Carolina

USA USA · Open Women · 2 results

Melissa Killmer

1:56:51 best Open Women time · New York 2026
3218th of 4,639 place in that race · 4,639 Open Women finishers
VEN VEN · Open Women · 1 result

Carolina Espinoza

1:56:52 best Open Women time · New York 2026
3219th of 4,639 place in that race · 4,639 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: New York 2026, Open Women · Carolina: New York 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaCarolinaedge = faster than everyone, centre = slowest

This chart shows where Melissa and Carolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Wall balls (faster than 60% of the field), weakest on Pull (faster than 11%).Carolina: strongest on Pull (faster than 74% of the field), weakest on Ski (faster than 13%).

See the numbers
Part Melissa: faster than Carolina: faster than
Ski 29% 13%
Push 24% 49%
Pull 11% 74%
BBJ 24% 38%
Row 20% 31%
Carry 42% 21%
Lunges 33% 44%
Wall balls 60% 41%
Roxzone 15% 32%
Runs 34% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Carolina
SkiErg 29% 13%
Sled push 24% 49%
Sled pull 11% 74%
Burpee broad jump 24% 38%
Row 20% 31%
Farmers carry 42% 21%
Sandbag lunges 33% 44%
Wall balls 60% 41%
Roxzone (moving) 15% 32%
Runs (8 km) 34% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · New York 2026 · Open Women1:56:51
7:015:406:213:226:368:086:449:316:546:146:482:506:486:419:346:5510:50
Carolina · New York 2026 · Open Women1:56:52
6:576:036:492:536:415:027:138:087:346:006:533:197:086:0512:448:169:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · New York 2026 · Open Women: 56:46 running, 49:21 at the stations and 10:50 in the roxzone; the longest station was the burpee broad jumps (9:31).Below, Carolina · New York 2026 · Open Women: 1:01:59 running, 45:46 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:16) and the shortest the sled push (2:53).

See the numbers
Part Melissa · New York 2026 · Open Women Carolina · New York 2026 · Open Women
Run 1 7:01 6:57
SkiErg 5:40 6:03
Run 2 6:21 6:49
Sled push 3:22 2:53
Run 3 6:36 6:41
Sled pull 8:08 5:02
Run 4 6:44 7:13
Burpee broad jump 9:31 8:08
Run 5 6:54 7:34
Row 6:14 6:00
Run 6 6:48 6:53
Farmers carry 2:50 3:19
Run 7 6:48 7:08
Sandbag lunges 6:41 6:05
Run 8 9:34 12:44
Wall balls 6:55 8:16
Roxzone 10:50 9:14
Finish 1:56:51 1:56:52

Head to head: 1 race they both ran

Race Melissa Carolina Gap
New York 2026 Open Women · 28 May 2026 1:56:51 1:56:52 0:01 · Melissa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up