Sylvia vs Charlene

RSA RSA · Open Women · 2 results

Sylvia Viljoen

1:22:57 best Open Women time · Cape Town 2026
54th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 2 results

Charlene Grevelink

1:23:25 best Open Women time · Cape Town 2026
56th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Sylvia: Cape Town 2026, Open Women · Charlene: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SylviaCharleneedge = faster than everyone, centre = slowest

This chart shows where Sylvia and Charlene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sylvia: strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 55%).Charlene: strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 42%).

See the numbers
Part Sylvia: faster than Charlene: faster than
Ski 84% 95%
Push 55% 95%
Pull 74% 97%
BBJ 96% 88%
Row 79% 84%
Carry 63% 96%
Lunges 64% 45%
Wall balls 62% 42%
Roxzone 92% 92%
Runs 93% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sylvia Charlene
SkiErg 84% 95%
Sled push 55% 95%
Sled pull 74% 97%
Burpee broad jump 96% 88%
Row 79% 84%
Farmers carry 63% 96%
Sandbag lunges 64% 45%
Wall balls 62% 42%
Roxzone (moving) 92% 92%
Runs (8 km) 93% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sylvia · Cape Town 2026 · Open Women1:22:57
3:334:535:123:035:275:255:244:355:235:185:182:175:154:585:416:584:26
Charlene · Cape Town 2026 · Open Women1:23:25
3:414:395:202:085:344:165:405:185:305:115:011:464:585:525:468:274:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvia · Cape Town 2026 · Open Women: 41:13 running, 37:27 at the stations and 4:26 in the roxzone; the longest station was the wall balls (6:58).Below, Charlene · Cape Town 2026 · Open Women: 41:31 running, 37:37 at the stations and 4:26 in the roxzone; the longest station was the wall balls (8:27).

See the numbers
Part Sylvia · Cape Town 2026 · Open Women Charlene · Cape Town 2026 · Open Women
Run 1 3:33 3:41
SkiErg 4:53 4:39
Run 2 5:12 5:20
Sled push 3:03 2:08
Run 3 5:27 5:34
Sled pull 5:25 4:16
Run 4 5:24 5:40
Burpee broad jump 4:35 5:18
Run 5 5:23 5:30
Row 5:18 5:11
Run 6 5:18 5:01
Farmers carry 2:17 1:46
Run 7 5:15 4:58
Sandbag lunges 4:58 5:52
Run 8 5:41 5:46
Wall balls 6:58 8:27
Roxzone 4:26 4:26
Finish 1:22:57 1:23:25

Head to head: 1 race they both ran

Race Sylvia Charlene Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:22:57 1:23:25 0:28 · Sylvia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up