Grace vs Frances
GBR · Open Women · 1 result Grace Austwick
GBR · Open Women · 2 results Frances Holder
Station radar · best race with a field of 30 or more
Grace: Cardiff 2026, Open Women · Frances: Cardiff 2026, Open Women
no splitRuns
no split
This chart shows where Grace and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 44%).Frances: strongest on BBJ (faster than 95% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Grace: faster than | Frances: faster than |
|---|---|---|
| Ski | 69% | 88% |
| Push | 97% | 54% |
| Pull | 74% | 87% |
| BBJ | 44% | 95% |
| Row | 94% | 91% |
| Carry | 92% | 45% |
| Lunges | 46% | 20% |
| Wall balls | 77% | 94% |
| Roxzone | 75% | no split |
| Runs | 81% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Frances |
|---|---|---|
| SkiErg | 69% | 88% |
| Sled push | 97% | 54% |
| Sled pull | 74% | 87% |
| Burpee broad jump | 44% | 95% |
| Row | 94% | 91% |
| Farmers carry | 92% | 45% |
| Sandbag lunges | 46% | 20% |
| Wall balls | 77% | 94% |
| Roxzone (moving) | 75% | — |
| Runs (8 km) | 81% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Cardiff 2026 · Open Women: 42:09 running, 37:08 at the stations and 3:48 in the roxzone; the longest station was the burpee broad jumps (7:36) and the shortest the sled push (2:03).Below, Frances · Cardiff 2026 · Open Women: 56:28 running and 35:41 at the stations; the longest station was the sandbag lunges (6:24) and the shortest the sled push (2:54).
See the numbers
| Part | Grace · Cardiff 2026 · Open Women | Frances · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:04 | 5:37 |
| SkiErg | 5:07 | 4:55 |
| Run 2 | 5:10 | 5:04 |
| Sled push | 2:03 | 2:54 |
| Run 3 | 5:26 | 5:17 |
| Sled pull | 4:42 | 4:15 |
| Run 4 | 5:09 | 5:13 |
| Burpee broad jump | 7:36 | 4:42 |
| Run 5 | 4:54 | 5:25 |
| Row | 4:58 | 5:01 |
| Run 6 | 5:11 | 15:32 |
| Farmers carry | 2:18 | 3:03 |
| Run 7 | 4:34 | — |
| Sandbag lunges | 5:04 | 6:24 |
| Run 8 | 5:41 | 14:19 |
| Wall balls | 5:20 | 4:27 |
| Roxzone | 3:48 | — |
| Finish | 1:23:02 | 1:22:58 |
Head to head: 1 race they both ran
| Race | Grace | Frances | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:23:02 | 1:22:58 | 0:04 · Frances faster |
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