Paolo vs Adam
PHI · Open Men · 5 results Paolo Santos
MAS · Open Men · 1 result Adam Quezon
Station radar · best race with a field of 30 or more
Paolo: Bangkok 2026, Open Men · Adam: Bangkok 2026, Open Men
This chart shows where Paolo and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paolo: strongest on Lunges (faster than 90% of the field), weakest on Runs (faster than 30%).Adam: strongest on Push (faster than 87% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Paolo: faster than | Adam: faster than |
|---|---|---|
| Ski | 38% | 13% |
| Push | 46% | 87% |
| Pull | 80% | 25% |
| BBJ | 75% | 81% |
| Row | 77% | 24% |
| Carry | 40% | 42% |
| Lunges | 90% | 60% |
| Wall balls | 69% | 16% |
| Roxzone | 57% | 73% |
| Runs | 30% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paolo | Adam |
|---|---|---|
| SkiErg | 38% | 13% |
| Sled push | 46% | 87% |
| Sled pull | 80% | 25% |
| Burpee broad jump | 75% | 81% |
| Row | 77% | 24% |
| Farmers carry | 40% | 42% |
| Sandbag lunges | 90% | 60% |
| Wall balls | 69% | 16% |
| Roxzone (moving) | 57% | 73% |
| Runs (8 km) | 30% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paolo · Bangkok 2026 · Open Men: 53:39 running, 36:53 at the stations and 9:50 in the roxzone; the longest station was the wall balls (7:00).Below, Adam · Bangkok 2026 · Open Men: 45:33 running, 46:05 at the stations and 8:42 in the roxzone; the longest station was the wall balls (12:53).
See the numbers
| Part | Paolo · Bangkok 2026 · Open Men | Adam · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 6:10 | 5:27 |
| SkiErg | 5:02 | 5:28 |
| Run 2 | 5:20 | 4:51 |
| Sled push | 3:41 | 2:45 |
| Run 3 | 5:57 | 5:36 |
| Sled pull | 4:24 | 6:26 |
| Run 4 | 6:00 | 5:34 |
| Burpee broad jump | 4:59 | 4:40 |
| Run 5 | 6:18 | 6:25 |
| Row | 4:50 | 5:31 |
| Run 6 | 10:01 | 5:35 |
| Farmers carry | 2:34 | 2:32 |
| Run 7 | 6:03 | 5:32 |
| Sandbag lunges | 4:24 | 5:50 |
| Run 8 | 7:50 | 6:33 |
| Wall balls | 7:00 | 12:53 |
| Roxzone | 9:50 | 8:42 |
| Finish | 1:40:16 | 1:40:13 |
Head to head: 1 race they both ran
| Race | Paolo | Adam | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:40:16 | 1:40:13 | 0:03 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
