Daniel vs Joao
USA · Open Men · 1 result Daniel Nguyen
BRA · Open Men · 1 result Joao Luiz Cardoso
Station radar · best race with a field of 30 or more
Daniel: Salt Lake City 2026, Open Men · Joao: Salt Lake City 2026, Open Men
This chart shows where Daniel and Joao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Wall balls (faster than 76% of the field), weakest on Lunges (faster than 21%).Joao: strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Daniel: faster than | Joao: faster than |
|---|---|---|
| Ski | 44% | 75% |
| Push | 57% | 93% |
| Pull | 67% | 79% |
| BBJ | 45% | 51% |
| Row | 67% | 67% |
| Carry | 36% | 95% |
| Lunges | 21% | 33% |
| Wall balls | 76% | 62% |
| Roxzone | 56% | 66% |
| Runs | 68% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Joao |
|---|---|---|
| SkiErg | 44% | 75% |
| Sled push | 57% | 93% |
| Sled pull | 67% | 79% |
| Burpee broad jump | 45% | 51% |
| Row | 67% | 67% |
| Farmers carry | 36% | 95% |
| Sandbag lunges | 21% | 33% |
| Wall balls | 76% | 62% |
| Roxzone (moving) | 56% | 66% |
| Runs (8 km) | 68% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Salt Lake City 2026 · Open Men: 40:57 running, 39:13 at the stations and 9:32 in the roxzone; the longest station was the sandbag lunges (7:13).Below, Joao · Salt Lake City 2026 · Open Men: 43:50 running, 36:59 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Daniel · Salt Lake City 2026 · Open Men | Joao · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:30 |
| SkiErg | 4:46 | 4:29 |
| Run 2 | 5:09 | 5:31 |
| Sled push | 2:56 | 2:09 |
| Run 3 | 5:19 | 6:01 |
| Sled pull | 4:32 | 4:15 |
| Run 4 | 5:24 | 5:54 |
| Burpee broad jump | 6:16 | 6:00 |
| Run 5 | 5:35 | 5:38 |
| Row | 4:53 | 4:53 |
| Run 6 | 5:22 | 5:31 |
| Farmers carry | 2:17 | 1:35 |
| Run 7 | 5:30 | 6:04 |
| Sandbag lunges | 7:13 | 6:22 |
| Run 8 | 5:38 | 5:41 |
| Wall balls | 6:20 | 7:17 |
| Roxzone | 9:32 | 8:51 |
| Finish | 1:29:35 | 1:29:31 |
Head to head: 1 race they both ran
| Race | Daniel | Joao | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:29:35 | 1:29:31 | 0:04 · Joao faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
