Rashaad vs Ndlalifa
RSA · Open Men · 1 result Rashaad Saloojee
RSA · Open Men · 1 result Ndlalifa Mqwathi
Station radar · best race with a field of 30 or more
Rashaad: Johannesburg 2026, Open Men · Ndlalifa: Johannesburg 2026, Open Men
This chart shows where Rashaad and Ndlalifa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rashaad: strongest on Lunges (faster than 81% of the field), weakest on Pull (faster than 33%).Ndlalifa: strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Rashaad: faster than | Ndlalifa: faster than |
|---|---|---|
| Ski | 41% | 65% |
| Push | 58% | 64% |
| Pull | 33% | 80% |
| BBJ | 59% | 74% |
| Row | 43% | 46% |
| Carry | 54% | 85% |
| Lunges | 81% | 69% |
| Wall balls | 50% | 92% |
| Roxzone | 48% | 52% |
| Runs | 69% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rashaad | Ndlalifa |
|---|---|---|
| SkiErg | 41% | 65% |
| Sled push | 58% | 64% |
| Sled pull | 33% | 80% |
| Burpee broad jump | 59% | 74% |
| Row | 43% | 46% |
| Farmers carry | 54% | 85% |
| Sandbag lunges | 81% | 69% |
| Wall balls | 50% | 92% |
| Roxzone (moving) | 48% | 52% |
| Runs (8 km) | 69% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rashaad · Johannesburg 2026 · Open Men: 43:19 running, 42:17 at the stations and 9:07 in the roxzone; the longest station was the wall balls (8:47).Below, Ndlalifa · Johannesburg 2026 · Open Men: 49:56 running, 35:59 at the stations and 8:51 in the roxzone; the longest station was the burpee broad jumps (5:45).
See the numbers
| Part | Rashaad · Johannesburg 2026 · Open Men | Ndlalifa · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 6:58 | 7:54 |
| SkiErg | 4:51 | 4:37 |
| Run 2 | 4:32 | 5:15 |
| Sled push | 3:08 | 3:01 |
| Run 3 | 4:55 | 5:36 |
| Sled pull | 6:29 | 4:41 |
| Run 4 | 4:50 | 5:42 |
| Burpee broad jump | 6:35 | 5:45 |
| Run 5 | 4:59 | 6:02 |
| Row | 5:28 | 5:26 |
| Run 6 | 4:47 | 5:53 |
| Farmers carry | 2:21 | 1:56 |
| Run 7 | 4:53 | 5:29 |
| Sandbag lunges | 4:39 | 5:08 |
| Run 8 | 7:26 | 8:06 |
| Wall balls | 8:47 | 5:26 |
| Roxzone | 9:07 | 8:51 |
| Finish | 1:34:37 | 1:34:38 |
Head to head: 1 race they both ran
| Race | Rashaad | Ndlalifa | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 1:34:37 | 1:34:38 | 0:01 · Rashaad faster |
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