Jaco vs Ben

RSA RSA · Open Men · 1 result

Jaco Lourens

1:46:21 best Open Men time · Johannesburg 2026
436th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 1 result

Ben Malate

1:46:30 best Open Men time · Johannesburg 2026
438th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Jaco: Johannesburg 2026, Open Men · Ben: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JacoBenedge = faster than everyone, centre = slowest

This chart shows where Jaco and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jaco: strongest on BBJ (faster than 70% of the field), weakest on Ski (faster than 10%).Ben: strongest on Runs (faster than 61% of the field), weakest on Pull (faster than 12%).

See the numbers
Part Jaco: faster than Ben: faster than
Ski 10% 29%
Push 46% 20%
Pull 58% 12%
BBJ 70% 30%
Row 47% 37%
Carry 15% 26%
Lunges 62% 18%
Wall balls 38% 35%
Roxzone 65% 43%
Runs 26% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jaco Ben
SkiErg 10% 29%
Sled push 46% 20%
Sled pull 58% 12%
Burpee broad jump 70% 30%
Row 47% 37%
Farmers carry 15% 26%
Sandbag lunges 62% 18%
Wall balls 38% 35%
Roxzone (moving) 65% 43%
Runs (8 km) 26% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jaco · Johannesburg 2026 · Open Men1:46:21
9:235:228:203:235:555:295:506:015:405:255:313:085:325:288:199:408:02
Ben · Johannesburg 2026 · Open Men1:46:30
7:045:004:394:064:527:545:018:344:575:335:172:495:108:008:0810:029:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaco · Johannesburg 2026 · Open Men: 54:30 running, 43:56 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:40).Below, Ben · Johannesburg 2026 · Open Men: 45:08 running, 51:58 at the stations and 9:33 in the roxzone; the longest station was the wall balls (10:02).

See the numbers
Part Jaco · Johannesburg 2026 · Open Men Ben · Johannesburg 2026 · Open Men
Run 1 9:23 7:04
SkiErg 5:22 5:00
Run 2 8:20 4:39
Sled push 3:23 4:06
Run 3 5:55 4:52
Sled pull 5:29 7:54
Run 4 5:50 5:01
Burpee broad jump 6:01 8:34
Run 5 5:40 4:57
Row 5:25 5:33
Run 6 5:31 5:17
Farmers carry 3:08 2:49
Run 7 5:32 5:10
Sandbag lunges 5:28 8:00
Run 8 8:19 8:08
Wall balls 9:40 10:02
Roxzone 8:02 9:33
Finish 1:46:21 1:46:30

Head to head: 1 race they both ran

Race Jaco Ben Gap
Johannesburg 2026 Open Men · 30 May 2026 1:46:21 1:46:30 0:09 · Jaco faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up