Tom vs James
GBR · Open Men · 2 results Tom Slabber
GBR · Open Men · 5 results James Danson
Station radar · best race with a field of 30 or more
Tom: Manchester 2026, Open Men · James: Manchester 2026, Open Men
This chart shows where Tom and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Roxzone (faster than 55% of the field), weakest on Row (faster than 25%).James: strongest on Push (faster than 80% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Tom: faster than | James: faster than |
|---|---|---|
| Ski | 39% | 73% |
| Push | 43% | 80% |
| Pull | 30% | 42% |
| BBJ | 25% | 28% |
| Row | 25% | 36% |
| Carry | 34% | 39% |
| Lunges | 42% | 55% |
| Wall balls | 52% | 36% |
| Roxzone | 55% | 10% |
| Runs | 32% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | James |
|---|---|---|
| SkiErg | 39% | 73% |
| Sled push | 43% | 80% |
| Sled pull | 30% | 42% |
| Burpee broad jump | 25% | 28% |
| Row | 25% | 36% |
| Farmers carry | 34% | 39% |
| Sandbag lunges | 42% | 55% |
| Wall balls | 52% | 36% |
| Roxzone (moving) | 55% | 10% |
| Runs (8 km) | 32% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Manchester 2026 · Open Men: 45:20 running, 39:13 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:55).Below, James · Manchester 2026 · Open Men: 41:35 running, 38:13 at the stations and 9:55 in the roxzone; the longest station was the wall balls (8:03).
See the numbers
| Part | Tom · Manchester 2026 · Open Men | James · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:24 |
| SkiErg | 4:28 | 4:14 |
| Run 2 | 5:20 | 5:06 |
| Sled push | 2:49 | 2:21 |
| Run 3 | 5:50 | 5:35 |
| Sled pull | 5:04 | 4:38 |
| Run 4 | 6:04 | 5:35 |
| Burpee broad jump | 6:45 | 6:32 |
| Run 5 | 6:23 | 5:37 |
| Row | 5:03 | 4:53 |
| Run 6 | 6:10 | 5:26 |
| Farmers carry | 2:25 | 2:19 |
| Run 7 | 6:29 | 5:44 |
| Sandbag lunges | 5:43 | 5:13 |
| Run 8 | 5:26 | 5:09 |
| Wall balls | 6:55 | 8:03 |
| Roxzone | 5:10 | 9:55 |
| Finish | 1:29:34 | 1:29:34 |
Head to head: 1 race they both ran
| Race | Tom | James | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:29:34 | 1:29:34 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
