Kai vs Jan

GER GER · Open Men · 1 result

Kai Prochazka

1:50:58 best Open Men time · Hamburg 2024
1133rd of 1,248 place in that race · 1,248 Open Men finishers
GER GER · Open Men · 1 result

Jan Drebing

1:51:10 best Open Men time · Hamburg 2024
1134th of 1,248 place in that race · 1,248 Open Men finishers

Station radar · best race with a field of 30 or more

Kai: Hamburg 2024, Open Men · Jan: Hamburg 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KaiJanedge = faster than everyone, centre = slowest

This chart shows where Kai and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kai: strongest on Push (faster than 50% of the field), weakest on Runs (faster than 3%).Jan: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Kai: faster than Jan: faster than
Ski 39% 7%
Push 50% 49%
Pull 25% 18%
BBJ 36% 4%
Row 29% 4%
Carry 34% 86%
Lunges 13% 15%
Wall balls 49% 25%
Roxzone 8% 6%
Runs 3% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kai Jan
SkiErg 39% 7%
Sled push 50% 49%
Sled pull 25% 18%
Burpee broad jump 36% 4%
Row 29% 4%
Farmers carry 34% 86%
Sandbag lunges 13% 15%
Wall balls 49% 25%
Roxzone (moving) 8% 6%
Runs (8 km) 3% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kai · Hamburg 2024 · Open Men1:50:58
6:124:296:212:218:485:027:296:217:274:567:142:137:087:239:346:3211:35
Jan · Hamburg 2024 · Open Men1:51:10
6:074:556:022:226:355:216:5810:237:195:336:471:406:297:107:417:5911:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai · Hamburg 2024 · Open Men: 1:00:13 running, 39:16 at the stations and 11:35 in the roxzone; the longest station was the sandbag lunges (7:23).Below, Jan · Hamburg 2024 · Open Men: 53:58 running, 45:23 at the stations and 11:56 in the roxzone; the longest station was the burpee broad jumps (10:23).

See the numbers
Part Kai · Hamburg 2024 · Open Men Jan · Hamburg 2024 · Open Men
Run 1 6:12 6:07
SkiErg 4:29 4:55
Run 2 6:21 6:02
Sled push 2:21 2:22
Run 3 8:48 6:35
Sled pull 5:02 5:21
Run 4 7:29 6:58
Burpee broad jump 6:21 10:23
Run 5 7:27 7:19
Row 4:56 5:33
Run 6 7:14 6:47
Farmers carry 2:13 1:40
Run 7 7:08 6:29
Sandbag lunges 7:23 7:10
Run 8 9:34 7:41
Wall balls 6:32 7:59
Roxzone 11:35 11:56
Finish 1:50:58 1:51:10

Head to head: 1 race they both ran

Race Kai Jan Gap
Hamburg 2024 Open Men · 2 Nov 2024 1:50:58 1:51:10 0:12 · Kai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up