Shamal vs Pragathi
IND · Open Women · 1 result Shamal Kulkarni
IND · Open Women · 2 results Pragathi Suresh
Station radar · best race with a field of 30 or more
Shamal: Mumbai 2025, Open Women · Pragathi: Mumbai 2025, Open Women
This chart shows where Shamal and Pragathi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shamal: strongest on Lunges (faster than 66% of the field), weakest on Ski (faster than 1%).Pragathi: strongest on Pull (faster than 86% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Shamal: faster than | Pragathi: faster than |
|---|---|---|
| Ski | 1% | 69% |
| Push | 39% | 65% |
| Pull | 62% | 86% |
| BBJ | 45% | 56% |
| Row | 18% | 48% |
| Carry | 57% | 21% |
| Lunges | 66% | 32% |
| Wall balls | 36% | 49% |
| Roxzone | 46% | 60% |
| Runs | 54% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shamal | Pragathi |
|---|---|---|
| SkiErg | 1% | 69% |
| Sled push | 39% | 65% |
| Sled pull | 62% | 86% |
| Burpee broad jump | 45% | 56% |
| Row | 18% | 48% |
| Farmers carry | 57% | 21% |
| Sandbag lunges | 66% | 32% |
| Wall balls | 36% | 49% |
| Roxzone (moving) | 46% | 60% |
| Runs (8 km) | 54% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shamal · Mumbai 2025 · Open Women: 54:35 running, 48:10 at the stations and 9:55 in the roxzone; the longest station was the wall balls (8:45).Below, Pragathi · Mumbai 2025 · Open Women: 57:59 running, 44:51 at the stations and 8:54 in the roxzone; the longest station was the wall balls (7:30) and the shortest the sled push (2:40).
See the numbers
| Part | Shamal · Mumbai 2025 · Open Women | Pragathi · Mumbai 2025 · Open Women |
|---|---|---|
| Run 1 | 7:26 | 5:27 |
| SkiErg | 7:19 | 5:33 |
| Run 2 | 5:59 | 6:13 |
| Sled push | 3:02 | 2:40 |
| Run 3 | 6:37 | 9:11 |
| Sled pull | 6:36 | 5:19 |
| Run 4 | 6:44 | 6:55 |
| Burpee broad jump | 7:39 | 7:05 |
| Run 5 | 6:58 | 7:08 |
| Row | 6:54 | 6:10 |
| Run 6 | 6:49 | 7:20 |
| Farmers carry | 2:39 | 3:23 |
| Run 7 | 6:47 | 7:32 |
| Sandbag lunges | 5:16 | 7:11 |
| Run 8 | 7:15 | 8:13 |
| Wall balls | 8:45 | 7:30 |
| Roxzone | 9:55 | 8:54 |
| Finish | 1:52:32 | 1:51:37 |
Head to head: 1 race they both ran
| Race | Shamal | Pragathi | Gap |
|---|---|---|---|
| Mumbai 2025 Open Women · 3 May 2025 | 1:52:32 | 1:51:37 | 0:55 · Pragathi faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
