Melina vs Lena
GER · Open Women · 4 results Melina Sakowicz
GER · Open Women · 2 results Lena Kreft
Station radar · best race with a field of 30 or more
Melina: Hamburg 2025, Open Women · Lena: Cologne 2026, Open Women
This chart shows where Melina and Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melina: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 41%).Lena: strongest on Lunges (faster than 85% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Melina: faster than | Lena: faster than |
|---|---|---|
| Ski | 65% | 83% |
| Push | 41% | 52% |
| Pull | 58% | 65% |
| BBJ | 90% | 82% |
| Row | 77% | 58% |
| Carry | 93% | 56% |
| Lunges | 56% | 85% |
| Wall balls | 81% | 47% |
| Roxzone | 57% | 71% |
| Runs | 61% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melina | Lena |
|---|---|---|
| SkiErg | 65% | 83% |
| Sled push | 41% | 52% |
| Sled pull | 58% | 65% |
| Burpee broad jump | 90% | 82% |
| Row | 77% | 58% |
| Farmers carry | 93% | 56% |
| Sandbag lunges | 56% | 85% |
| Wall balls | 81% | 47% |
| Roxzone (moving) | 57% | 71% |
| Runs (8 km) | 61% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melina · Hamburg 2025 · Open Women: 43:20 running, 33:41 at the stations and 7:47 in the roxzone; the longest station was the wall balls (5:06).Below, Lena · Cologne 2026 · Open Women: 42:13 running, 36:07 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Melina · Hamburg 2025 · Open Women | Lena · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 6:03 | 4:07 |
| SkiErg | 4:56 | 4:51 |
| Run 2 | 5:13 | 5:21 |
| Sled push | 2:35 | 2:58 |
| Run 3 | 5:00 | 5:28 |
| Sled pull | 4:53 | 4:47 |
| Run 4 | 5:00 | 5:32 |
| Burpee broad jump | 4:37 | 5:10 |
| Run 5 | 5:27 | 5:40 |
| Row | 5:05 | 5:25 |
| Run 6 | 5:23 | 5:34 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 5:30 | 5:24 |
| Sandbag lunges | 4:48 | 4:02 |
| Run 8 | 5:44 | 5:06 |
| Wall balls | 5:06 | 6:51 |
| Roxzone | 7:47 | 6:28 |
| Finish | 1:24:43 | 1:24:41 |
Head to head: 1 race they both ran
| Race | Melina | Lena | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:24:46 | 1:24:41 | 0:05 · Lena faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
