Famfa vs Dieuwke
Famfa Maas
Dieuwke Steneker
Station radar · best race with a field of 30 or more
Famfa: Amsterdam 2024, Open Women · Dieuwke: Amsterdam 2024, Open Women
This chart shows where Famfa and Dieuwke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Famfa: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 22%).Dieuwke: strongest on Pull (faster than 92% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Famfa: faster than | Dieuwke: faster than |
|---|---|---|
| Ski | 22% | 86% |
| Push | 99% | 54% |
| Pull | 62% | 92% |
| BBJ | 63% | 69% |
| Row | 57% | 80% |
| Carry | 72% | 85% |
| Lunges | 84% | 88% |
| Wall balls | 87% | 45% |
| Roxzone | 81% | 92% |
| Runs | 89% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Famfa | Dieuwke |
|---|---|---|
| SkiErg | 22% | 86% |
| Sled push | 99% | 54% |
| Sled pull | 62% | 92% |
| Burpee broad jump | 63% | 69% |
| Row | 57% | 80% |
| Farmers carry | 72% | 85% |
| Sandbag lunges | 84% | 88% |
| Wall balls | 87% | 45% |
| Roxzone (moving) | 81% | 92% |
| Runs (8 km) | 89% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Famfa · Amsterdam 2024 · Open Women: 41:04 running, 33:40 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (6:07) and the shortest the sled push (1:24).Below, Dieuwke · Amsterdam 2024 · Open Women: 41:36 running, 33:55 at the stations and 4:58 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Famfa · Amsterdam 2024 · Open Women | Dieuwke · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 3:49 | 3:48 |
| SkiErg | 5:23 | 4:44 |
| Run 2 | 5:03 | 5:11 |
| Sled push | 1:24 | 2:17 |
| Run 3 | 5:16 | 5:15 |
| Sled pull | 4:51 | 4:00 |
| Run 4 | 5:21 | 5:08 |
| Burpee broad jump | 6:07 | 5:52 |
| Run 5 | 5:29 | 5:31 |
| Row | 5:19 | 5:04 |
| Run 6 | 5:26 | 5:07 |
| Farmers carry | 1:55 | 1:48 |
| Run 7 | 5:13 | 5:20 |
| Sandbag lunges | 4:02 | 3:53 |
| Run 8 | 5:27 | 6:16 |
| Wall balls | 4:39 | 6:17 |
| Roxzone | 5:34 | 4:58 |
| Finish | 1:20:10 | 1:20:21 |
Head to head: 1 race they both ran
| Race | Famfa | Dieuwke | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 1:20:10 | 1:20:21 | 0:11 · Famfa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.