John vs Ash
John Hayes
Ash Sultani
Station radar · best race with a field of 30 or more
John: Melbourne 2025, Open Men · Ash: Melbourne 2025, Open Men
This chart shows where John and Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 84% of the field), weakest on Pull (faster than 20%).Ash: strongest on Lunges (faster than 78% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | John: faster than | Ash: faster than |
|---|---|---|
| Ski | 60% | 46% |
| Push | 48% | 56% |
| Pull | 20% | 60% |
| BBJ | 61% | 74% |
| Row | 59% | 54% |
| Carry | 62% | 45% |
| Lunges | 84% | 78% |
| Wall balls | 49% | 64% |
| Roxzone | 48% | 42% |
| Runs | 61% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Ash |
|---|---|---|
| SkiErg | 60% | 46% |
| Sled push | 48% | 56% |
| Sled pull | 20% | 60% |
| Burpee broad jump | 61% | 74% |
| Row | 59% | 54% |
| Farmers carry | 62% | 45% |
| Sandbag lunges | 84% | 78% |
| Wall balls | 49% | 64% |
| Roxzone (moving) | 48% | 42% |
| Runs (8 km) | 61% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Melbourne 2025 · Open Men: 36:56 running, 35:19 at the stations and 9:17 in the roxzone; the longest station was the wall balls (6:36).Below, Ash · Melbourne 2025 · Open Men: 38:50 running, 33:09 at the stations and 9:37 in the roxzone; the longest station was the wall balls (5:52).
See the numbers
| Part | John · Melbourne 2025 · Open Men | Ash · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 2:16 | 2:40 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:15 | 4:27 |
| Sled push | 2:41 | 2:34 |
| Run 3 | 5:24 | 5:10 |
| Sled pull | 5:58 | 4:32 |
| Run 4 | 4:59 | 5:03 |
| Burpee broad jump | 4:55 | 4:27 |
| Run 5 | 4:53 | 4:58 |
| Row | 4:42 | 4:45 |
| Run 6 | 4:33 | 5:02 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 4:44 | 5:15 |
| Sandbag lunges | 4:06 | 4:21 |
| Run 8 | 5:53 | 6:15 |
| Wall balls | 6:36 | 5:52 |
| Roxzone | 9:17 | 9:37 |
| Finish | 1:21:25 | 1:21:26 |
Head to head: 1 race they both ran
| Race | John | Ash | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:21:25 | 1:21:26 | 0:01 · John faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.