Stephen vs John

AUS AUS · Open Men · 1 result

Stephen Montgomery

1:28:11 best Open Men time · Melbourne 2024
1489th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

John Clark

1:28:08 best Open Men time · Melbourne 2024
1488th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Stephen: Melbourne 2024, Open Men · John: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenJohnedge = faster than everyone, centre = slowest

This chart shows where Stephen and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Roxzone (faster than 88% of the field), weakest on Wall balls (faster than 11%).John: strongest on Wall balls (faster than 82% of the field), weakest on Runs (faster than 23%).

See the numbers
Part Stephen: faster than John: faster than
Ski 63% 74%
Push 73% 78%
Pull 50% 48%
BBJ 41% 58%
Row 60% 60%
Carry 20% 59%
Lunges 15% 43%
Wall balls 11% 82%
Roxzone 88% 65%
Runs 49% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen John
SkiErg 63% 74%
Sled push 73% 78%
Sled pull 50% 48%
Burpee broad jump 41% 58%
Row 60% 60%
Farmers carry 20% 59%
Sandbag lunges 15% 43%
Wall balls 11% 82%
Roxzone (moving) 88% 65%
Runs (8 km) 49% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Melbourne 2024 · Open Men1:28:11
4:434:164:342:005:014:495:115:515:364:445:312:345:157:156:038:486:09
John · Melbourne 2024 · Open Men1:28:08
4:404:114:381:554:574:535:085:105:224:445:082:035:275:4011:584:557:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Melbourne 2024 · Open Men: 41:55 running, 40:17 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:48) and the shortest the sled push (2:00).Below, John · Melbourne 2024 · Open Men: 47:18 running, 33:31 at the stations and 7:27 in the roxzone; the longest station was the sandbag lunges (5:40) and the shortest the sled push (1:55).

See the numbers
Part Stephen · Melbourne 2024 · Open Men John · Melbourne 2024 · Open Men
Run 1 4:43 4:40
SkiErg 4:16 4:11
Run 2 4:34 4:38
Sled push 2:00 1:55
Run 3 5:01 4:57
Sled pull 4:49 4:53
Run 4 5:11 5:08
Burpee broad jump 5:51 5:10
Run 5 5:36 5:22
Row 4:44 4:44
Run 6 5:31 5:08
Farmers carry 2:34 2:03
Run 7 5:15 5:27
Sandbag lunges 7:15 5:40
Run 8 6:03 11:58
Wall balls 8:48 4:55
Roxzone 6:09 7:27
Finish 1:28:11 1:28:08

Head to head: 1 race they both ran

Race Stephen John Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:28:11 1:28:08 0:03 · John faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up