Adam vs Medet

POL POL · Open Men · 7 results

Adam Ryszczyk

1:40:39 best Open Men time · Berlin 2025
2359th of 2,599 place in that race · 2,599 Open Men finishers
TUR TUR · Open Men · 5 results

Medet Sener

1:46:40 best Open Men time · Berlin 2026
3569th of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Berlin 2025, Open Men · Medet: Berlin 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamMedetedge = faster than everyone, centre = slowest

This chart shows where Adam and Medet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 88% of the field), weakest on Runs (faster than 5%).Medet: strongest on Carry (faster than 29% of the field), weakest on Row (faster than 6%).

See the numbers
Part Adam: faster than Medet: faster than
Ski 35% 20%
Push 88% 14%
Pull 48% 14%
BBJ 7% 26%
Row 31% 6%
Carry 60% 29%
Lunges 8% 23%
Wall balls 22% 7%
Roxzone 13% 16%
Runs 5% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Medet
SkiErg 35% 20%
Sled push 88% 14%
Sled pull 48% 14%
Burpee broad jump 7% 26%
Row 31% 6%
Farmers carry 60% 29%
Sandbag lunges 8% 23%
Wall balls 22% 7%
Roxzone (moving) 13% 16%
Runs (8 km) 5% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Berlin 2025 · Open Men1:40:39
4:404:305:272:175:434:196:068:166:204:515:541:555:597:418:207:4510:44
Medet · Berlin 2026 · Open Men1:46:40
3:474:504:274:164:305:394:396:544:495:395:012:395:026:348:3612:0717:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Berlin 2025 · Open Men: 48:29 running, 41:34 at the stations and 10:44 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, Medet · Berlin 2026 · Open Men: 40:51 running, 48:38 at the stations and 17:20 in the roxzone; the longest station was the wall balls (12:07).

See the numbers
Part Adam · Berlin 2025 · Open Men Medet · Berlin 2026 · Open Men
Run 1 4:40 3:47
SkiErg 4:30 4:50
Run 2 5:27 4:27
Sled push 2:17 4:16
Run 3 5:43 4:30
Sled pull 4:19 5:39
Run 4 6:06 4:39
Burpee broad jump 8:16 6:54
Run 5 6:20 4:49
Row 4:51 5:39
Run 6 5:54 5:01
Farmers carry 1:55 2:39
Run 7 5:59 5:02
Sandbag lunges 7:41 6:34
Run 8 8:20 8:36
Wall balls 7:45 12:07
Roxzone 10:44 17:20
Finish 1:40:39 1:46:40

Head to head: 1 race they both ran

Race Adam Medet Gap
Berlin 2026 Open Men · 22 May 2026 1:46:41 1:46:40 0:01 · Medet faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up