Aaron vs Keith

USA USA · Open Men · 1 result

Aaron Ganz

1:46:17 best Open Men time · Boston 2026
1426th of 1,900 place in that race · 1,900 Open Men finishers
USA USA · Open Men · 2 results

Keith Nicodemus

1:46:08 best Open Men time · Boston 2026
1424th of 1,900 place in that race · 1,900 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Boston 2026, Open Men · Keith: Boston 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronKeithedge = faster than everyone, centre = slowest

This chart shows where Aaron and Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 13%).Keith: strongest on Ski (faster than 44% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Aaron: faster than Keith: faster than
Ski 13% 44%
Push 45% 22%
Pull 31% 32%
BBJ 34% 16%
Row 51% 33%
Carry 65% 16%
Lunges 51% 29%
Wall balls 20% 10%
Roxzone 45% 28%
Runs 15% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Keith
SkiErg 13% 44%
Sled push 45% 22%
Sled pull 31% 32%
Burpee broad jump 34% 16%
Row 51% 33%
Farmers carry 65% 16%
Sandbag lunges 51% 29%
Wall balls 20% 10%
Roxzone (moving) 45% 28%
Runs (8 km) 15% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Boston 2026 · Open Men1:46:17
4:205:085:413:526:455:556:466:557:114:587:192:056:585:319:0110:177:43
Keith · Boston 2026 · Open Men1:46:08
4:084:424:584:466:005:525:268:196:135:126:002:546:206:327:2812:239:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Boston 2026 · Open Men: 54:01 running, 44:41 at the stations and 7:43 in the roxzone; the longest station was the wall balls (10:17).Below, Keith · Boston 2026 · Open Men: 46:33 running, 50:40 at the stations and 9:04 in the roxzone; the longest station was the wall balls (12:23).

See the numbers
Part Aaron · Boston 2026 · Open Men Keith · Boston 2026 · Open Men
Run 1 4:20 4:08
SkiErg 5:08 4:42
Run 2 5:41 4:58
Sled push 3:52 4:46
Run 3 6:45 6:00
Sled pull 5:55 5:52
Run 4 6:46 5:26
Burpee broad jump 6:55 8:19
Run 5 7:11 6:13
Row 4:58 5:12
Run 6 7:19 6:00
Farmers carry 2:05 2:54
Run 7 6:58 6:20
Sandbag lunges 5:31 6:32
Run 8 9:01 7:28
Wall balls 10:17 12:23
Roxzone 7:43 9:04
Finish 1:46:17 1:46:08

Head to head: 1 race they both ran

Race Aaron Keith Gap
Boston 2026 Open Men · 8 Oct 2026 1:46:17 1:46:08 0:09 · Keith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up