Ian vs Fred
Ian McGee
Fred Ofori-Atta
Station radar · best race with a field of 30 or more
Ian: London ExCeL 2025, Open Men · Fred: London ExCeL 2025, Open Men
This chart shows where Ian and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Wall balls (faster than 25% of the field), weakest on Roxzone (faster than 1%).Fred: strongest on Wall balls (faster than 14% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Ian: faster than | Fred: faster than |
|---|---|---|
| Ski | 8% | 9% |
| Push | 14% | 4% |
| Pull | 7% | 3% |
| BBJ | 11% | 1% |
| Row | 8% | 1% |
| Carry | 7% | 2% |
| Lunges | 7% | 11% |
| Wall balls | 25% | 14% |
| Roxzone | 1% | 3% |
| Runs | 3% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Fred |
|---|---|---|
| SkiErg | 8% | 9% |
| Sled push | 14% | 4% |
| Sled pull | 7% | 3% |
| Burpee broad jump | 11% | 1% |
| Row | 8% | 1% |
| Farmers carry | 7% | 2% |
| Sandbag lunges | 7% | 11% |
| Wall balls | 25% | 14% |
| Roxzone (moving) | 1% | 3% |
| Runs (8 km) | 3% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · London ExCeL 2025 · Open Men: 47:47 running, 51:01 at the stations and 20:30 in the roxzone; the longest station was the wall balls (9:30).Below, Fred · London ExCeL 2025 · Open Men: 42:48 running, 58:34 at the stations and 17:48 in the roxzone; the longest station was the burpee broad jumps (12:15).
See the numbers
| Part | Ian · London ExCeL 2025 · Open Men | Fred · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 3:28 |
| SkiErg | 5:24 | 5:23 |
| Run 2 | 5:31 | 4:08 |
| Sled push | 3:34 | 4:14 |
| Run 3 | 5:20 | 4:49 |
| Sled pull | 7:08 | 7:55 |
| Run 4 | 5:20 | 5:05 |
| Burpee broad jump | 8:19 | 12:15 |
| Run 5 | 5:21 | 6:10 |
| Row | 5:41 | 6:20 |
| Run 6 | 5:32 | 5:02 |
| Farmers carry | 3:04 | 3:44 |
| Run 7 | 5:50 | 5:24 |
| Sandbag lunges | 8:21 | 7:33 |
| Run 8 | 10:24 | 8:42 |
| Wall balls | 9:30 | 11:11 |
| Roxzone | 20:30 | 17:48 |
| Finish | 1:59:13 | 1:59:03 |
Head to head: 1 race they both ran
| Race | Ian | Fred | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:59:13 | 1:59:03 | 0:10 · Fred faster |
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