Adele vs Lauren

GBR GBR · Open Women · 1 result

Adele Thomson

1:40:59 best Open Women time · Glasgow 2026
1084th of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 3 results

Lauren Brown

1:40:30 best Open Women time · Miami Beach 2025
467th of 684 place in that race · 684 Open Women finishers

Station radar · best race with a field of 30 or more

Adele: Glasgow 2026, Open Women · Lauren: Miami Beach 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdeleLaurenedge = faster than everyone, centre = slowest

This chart shows where Adele and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adele: strongest on Row (faster than 67% of the field), weakest on Wall balls (faster than 12%).Lauren: strongest on Push (faster than 69% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Adele: faster than Lauren: faster than
Ski 47% 12%
Push 28% 69%
Pull 52% 49%
BBJ 30% 12%
Row 67% 27%
Carry 39% 17%
Lunges 16% 46%
Wall balls 12% 28%
Roxzone 54% 47%
Runs 52% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adele Lauren
SkiErg 47% 12%
Sled push 28% 69%
Sled pull 52% 49%
Burpee broad jump 30% 12%
Row 67% 27%
Farmers carry 39% 17%
Sandbag lunges 16% 46%
Wall balls 12% 28%
Roxzone (moving) 54% 47%
Runs (8 km) 52% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adele · Glasgow 2026 · Open Women1:40:59
5:395:175:363:095:435:095:488:155:595:266:032:286:067:007:1810:465:26
Lauren · Miami Beach 2025 · Open Women1:40:30
4:205:505:522:286:046:156:238:576:225:506:272:556:115:106:467:067:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adele · Glasgow 2026 · Open Women: 48:12 running, 47:30 at the stations and 5:26 in the roxzone; the longest station was the wall balls (10:46).Below, Lauren · Miami Beach 2025 · Open Women: 48:25 running, 44:31 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (8:57) and the shortest the sled push (2:28).

See the numbers
Part Adele · Glasgow 2026 · Open Women Lauren · Miami Beach 2025 · Open Women
Run 1 5:39 4:20
SkiErg 5:17 5:50
Run 2 5:36 5:52
Sled push 3:09 2:28
Run 3 5:43 6:04
Sled pull 5:09 6:15
Run 4 5:48 6:23
Burpee broad jump 8:15 8:57
Run 5 5:59 6:22
Row 5:26 5:50
Run 6 6:03 6:27
Farmers carry 2:28 2:55
Run 7 6:06 6:11
Sandbag lunges 7:00 5:10
Run 8 7:18 6:46
Wall balls 10:46 7:06
Roxzone 5:26 7:40
Finish 1:40:59 1:40:30

Head to head: 1 race they both ran

Race Adele Lauren Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:40:59 1:41:01 0:02 · Adele faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up