Caitlin vs Melissa
Caitlin Kranenborg
Melissa Bos
Station radar · best race with a field of 30 or more
Caitlin: Heerenveen 2026, Open Women · Melissa: Heerenveen 2026, Open Women
This chart shows where Caitlin and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caitlin: strongest on Row (faster than 18% of the field), weakest on BBJ (faster than 0%).Melissa: strongest on Push (faster than 22% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Caitlin: faster than | Melissa: faster than |
|---|---|---|
| Ski | 2% | 18% |
| Push | 2% | 22% |
| Pull | 3% | 16% |
| BBJ | 0% | 3% |
| Row | 18% | 15% |
| Carry | 3% | 10% |
| Lunges | 3% | 21% |
| Wall balls | 0% | 0% |
| Roxzone | 6% | 1% |
| Runs | 3% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caitlin | Melissa |
|---|---|---|
| SkiErg | 2% | 18% |
| Sled push | 2% | 22% |
| Sled pull | 3% | 16% |
| Burpee broad jump | 0% | 3% |
| Row | 18% | 15% |
| Farmers carry | 3% | 10% |
| Sandbag lunges | 3% | 21% |
| Wall balls | 0% | 0% |
| Roxzone (moving) | 6% | 1% |
| Runs (8 km) | 3% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin · Heerenveen 2026 · Open Women: 1:08:03 running, 1:15:54 at the stations and 14:02 in the roxzone; the longest station was the wall balls (21:07).Below, Melissa · Heerenveen 2026 · Open Women: 1:09:53 running, 1:05:59 at the stations and 20:53 in the roxzone; the longest station was the wall balls (22:40).
See the numbers
| Part | Caitlin · Heerenveen 2026 · Open Women | Melissa · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:41 |
| SkiErg | 6:08 | 5:29 |
| Run 2 | 7:40 | 7:05 |
| Sled push | 4:48 | 3:13 |
| Run 3 | 8:00 | 7:44 |
| Sled pull | 8:13 | 6:28 |
| Run 4 | 7:59 | 7:49 |
| Burpee broad jump | 17:09 | 13:04 |
| Run 5 | 9:16 | 9:25 |
| Row | 5:50 | 5:55 |
| Run 6 | 8:49 | 9:26 |
| Farmers carry | 3:40 | 2:59 |
| Run 7 | 8:29 | 9:16 |
| Sandbag lunges | 8:59 | 6:11 |
| Run 8 | 11:48 | 12:27 |
| Wall balls | 21:07 | 22:40 |
| Roxzone | 14:02 | 20:53 |
| Finish | 2:37:51 | 2:36:36 |
Head to head: 1 race they both ran
| Race | Caitlin | Melissa | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 2:37:51 | 2:36:36 | 1:15 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.