Paul vs Vincent

NED NED · Open Men · 1 result

Paul van Lisdonk

1:20:30 best Open Men time · Amsterdam 2026
1076th of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 5 results

Vincent Nek

1:14:13 best Open Men time · Maastricht 2026
374th of 2,058 place in that race · 2,058 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Amsterdam 2026, Open Men · Vincent: Maastricht 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulVincentedge = faster than everyone, centre = slowest

This chart shows where Paul and Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 82% of the field), weakest on Ski (faster than 41%).Vincent: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 61%).

See the numbers
Part Paul: faster than Vincent: faster than
Ski 41% 66%
Push 51% 63%
Pull 65% 77%
BBJ 60% 61%
Row 73% 77%
Carry 72% 99%
Lunges 70% 71%
Wall balls 72% 73%
Roxzone 82% 83%
Runs 44% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Vincent
SkiErg 41% 66%
Sled push 51% 63%
Sled pull 65% 77%
Burpee broad jump 60% 61%
Row 73% 77%
Farmers carry 72% 99%
Sandbag lunges 70% 71%
Wall balls 72% 73%
Roxzone (moving) 82% 83%
Runs (8 km) 44% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Amsterdam 2026 · Open Men1:20:30
4:024:314:562:584:584:234:575:044:554:334:571:485:024:307:425:535:30
Vincent · Maastricht 2026 · Open Men1:14:13
2:584:234:172:464:353:584:305:124:394:394:481:274:504:304:565:446:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Amsterdam 2026 · Open Men: 41:29 running, 33:40 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:53).Below, Vincent · Maastricht 2026 · Open Men: 35:32 running, 32:39 at the stations and 6:07 in the roxzone; the longest station was the wall balls (5:44).

See the numbers
Part Paul · Amsterdam 2026 · Open Men Vincent · Maastricht 2026 · Open Men
Run 1 4:02 2:58
SkiErg 4:31 4:23
Run 2 4:56 4:17
Sled push 2:58 2:46
Run 3 4:58 4:35
Sled pull 4:23 3:58
Run 4 4:57 4:30
Burpee broad jump 5:04 5:12
Run 5 4:55 4:39
Row 4:33 4:39
Run 6 4:57 4:48
Farmers carry 1:48 1:27
Run 7 5:02 4:50
Sandbag lunges 4:30 4:30
Run 8 7:42 4:56
Wall balls 5:53 5:44
Roxzone 5:30 6:07
Finish 1:20:30 1:14:13

Head to head: 1 race they both ran

Race Paul Vincent Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:20:30 1:20:30 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up