Melanie vs Conny
NED · Open Women · 3 results Melanie Goense
NED · Open Women · 2 results Conny Andreas
Station radar · best race with a field of 30 or more
Melanie: Amsterdam 2026, Open Women · Conny: Amsterdam 2026, Open Women
This chart shows where Melanie and Conny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melanie: strongest on Push (faster than 70% of the field), weakest on Row (faster than 33%).Conny: strongest on Runs (faster than 69% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Melanie: faster than | Conny: faster than |
|---|---|---|
| Ski | 55% | 39% |
| Push | 70% | 58% |
| Pull | 67% | 32% |
| BBJ | 59% | 40% |
| Row | 33% | 62% |
| Carry | 66% | 52% |
| Lunges | 59% | 48% |
| Wall balls | 55% | 55% |
| Roxzone | 58% | 57% |
| Runs | 55% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melanie | Conny |
|---|---|---|
| SkiErg | 55% | 39% |
| Sled push | 70% | 58% |
| Sled pull | 67% | 32% |
| Burpee broad jump | 59% | 40% |
| Row | 33% | 62% |
| Farmers carry | 66% | 52% |
| Sandbag lunges | 59% | 48% |
| Wall balls | 55% | 55% |
| Roxzone (moving) | 58% | 57% |
| Runs (8 km) | 55% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie · Amsterdam 2026 · Open Women: 44:59 running, 37:14 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:24).Below, Conny · Amsterdam 2026 · Open Women: 42:43 running, 39:26 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Melanie · Amsterdam 2026 · Open Women | Conny · Amsterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:14 |
| SkiErg | 5:03 | 5:11 |
| Run 2 | 5:34 | 5:09 |
| Sled push | 2:34 | 2:43 |
| Run 3 | 5:47 | 5:15 |
| Sled pull | 4:56 | 5:56 |
| Run 4 | 5:43 | 5:30 |
| Burpee broad jump | 6:05 | 6:53 |
| Run 5 | 5:51 | 5:25 |
| Row | 5:29 | 5:12 |
| Run 6 | 5:42 | 5:35 |
| Farmers carry | 1:59 | 2:05 |
| Run 7 | 5:48 | 5:21 |
| Sandbag lunges | 4:45 | 5:02 |
| Run 8 | 6:16 | 6:14 |
| Wall balls | 6:24 | 6:25 |
| Roxzone | 7:02 | 7:04 |
| Finish | 1:29:07 | 1:29:06 |
Head to head: 1 race they both ran
| Race | Melanie | Conny | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Women · 21 Jan 2026 | 1:29:07 | 1:29:06 | 0:01 · Conny faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
