Freja vs Alberte

DEN DEN · Open Women · 2 results

Freja Sørensen

1:59:59 best Open Women time · Copenhagen 2026
922nd of 1,005 place in that race · 1,005 Open Women finishers
DEN DEN · Open Women · 1 result

Alberte Raff

2:00:02 best Open Women time · Copenhagen 2026
923rd of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Freja: Copenhagen 2026, Open Women · Alberte: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrejaAlberteedge = faster than everyone, centre = slowest

This chart shows where Freja and Alberte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Freja: strongest on Push (faster than 31% of the field), weakest on Carry (faster than 5%).Alberte: strongest on Carry (faster than 43% of the field), weakest on Ski (faster than 3%).

See the numbers
Part Freja: faster than Alberte: faster than
Ski 23% 3%
Push 31% 21%
Pull 6% 24%
BBJ 13% 12%
Row 19% 3%
Carry 5% 43%
Lunges 14% 18%
Wall balls 6% 14%
Roxzone 18% 9%
Runs 9% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Freja Alberte
SkiErg 23% 3%
Sled push 31% 21%
Sled pull 6% 24%
Burpee broad jump 13% 12%
Row 19% 3%
Farmers carry 5% 43%
Sandbag lunges 14% 18%
Wall balls 6% 14%
Roxzone (moving) 18% 9%
Runs (8 km) 9% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Freja · Copenhagen 2026 · Open Women1:59:59
9:235:316:183:097:137:366:568:496:595:477:013:427:066:397:5010:429:26
Alberte · Copenhagen 2026 · Open Women2:00:02
8:306:086:353:227:306:047:099:058:186:206:582:197:066:158:499:0410:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freja · Copenhagen 2026 · Open Women: 58:46 running, 51:55 at the stations and 9:26 in the roxzone; the longest station was the wall balls (10:42) and the shortest the sled push (3:09).Below, Alberte · Copenhagen 2026 · Open Women: 1:00:55 running, 48:37 at the stations and 10:38 in the roxzone; the longest station was the burpee broad jumps (9:05).

See the numbers
Part Freja · Copenhagen 2026 · Open Women Alberte · Copenhagen 2026 · Open Women
Run 1 9:23 8:30
SkiErg 5:31 6:08
Run 2 6:18 6:35
Sled push 3:09 3:22
Run 3 7:13 7:30
Sled pull 7:36 6:04
Run 4 6:56 7:09
Burpee broad jump 8:49 9:05
Run 5 6:59 8:18
Row 5:47 6:20
Run 6 7:01 6:58
Farmers carry 3:42 2:19
Run 7 7:06 7:06
Sandbag lunges 6:39 6:15
Run 8 7:50 8:49
Wall balls 10:42 9:04
Roxzone 9:26 10:38
Finish 1:59:59 2:00:02

Head to head: 1 race they both ran

Race Freja Alberte Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:59:59 2:00:02 0:03 · Freja faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up