Stijn vs Jan

NED NED · Open Men · 1 result

Stijn van Essen

1:34:33 best Open Men time · Amsterdam 2026
2104th of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 4 results

Jan Haitjema

1:34:31 best Open Men time · Heerenveen 2025
1122nd of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Stijn: Amsterdam 2026, Open Men · Jan: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StijnJanedge = faster than everyone, centre = slowest

This chart shows where Stijn and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stijn: strongest on Push (faster than 62% of the field), weakest on Carry (faster than 1%).Jan: strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 6%).

See the numbers
Part Stijn: faster than Jan: faster than
Ski 37% 75%
Push 62% 52%
Pull 17% 49%
BBJ 51% 6%
Row 23% 89%
Carry 1% 71%
Lunges 28% 26%
Wall balls 10% 22%
Roxzone 37% 33%
Runs 36% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stijn Jan
SkiErg 37% 75%
Sled push 62% 52%
Sled pull 17% 49%
Burpee broad jump 51% 6%
Row 23% 89%
Farmers carry 1% 71%
Sandbag lunges 28% 26%
Wall balls 10% 22%
Roxzone (moving) 37% 33%
Runs (8 km) 36% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stijn · Amsterdam 2026 · Open Men1:34:33
4:094:335:022:495:165:515:405:235:475:025:283:525:005:576:3210:597:21
Jan · Heerenveen 2025 · Open Men1:34:31
4:314:155:102:465:234:495:349:155:494:265:451:535:216:036:288:069:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stijn · Amsterdam 2026 · Open Men: 42:54 running, 44:26 at the stations and 7:21 in the roxzone; the longest station was the wall balls (10:59) and the shortest the sled push (2:49).Below, Jan · Heerenveen 2025 · Open Men: 44:02 running, 41:33 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (9:15).

See the numbers
Part Stijn · Amsterdam 2026 · Open Men Jan · Heerenveen 2025 · Open Men
Run 1 4:09 4:31
SkiErg 4:33 4:15
Run 2 5:02 5:10
Sled push 2:49 2:46
Run 3 5:16 5:23
Sled pull 5:51 4:49
Run 4 5:40 5:34
Burpee broad jump 5:23 9:15
Run 5 5:47 5:49
Row 5:02 4:26
Run 6 5:28 5:45
Farmers carry 3:52 1:53
Run 7 5:00 5:21
Sandbag lunges 5:57 6:03
Run 8 6:32 6:28
Wall balls 10:59 8:06
Roxzone 7:21 9:04
Finish 1:34:33 1:34:31

Head to head: 1 race they both ran

Race Stijn Jan Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:34:33 1:34:34 0:01 · Stijn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up