Adelene vs Sanela
DEN · Open Women · 1 result Adelene Runefelt
SWE · Open Women · 1 result Sanela Merseli
Station radar · best race with a field of 30 or more
Adelene: Copenhagen 2026, Open Women · Sanela: Copenhagen 2026, Open Women
This chart shows where Adelene and Sanela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adelene: strongest on Wall balls (faster than 92% of the field), weakest on Pull (faster than 10%).Sanela: strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Adelene: faster than | Sanela: faster than |
|---|---|---|
| Ski | 90% | 37% |
| Push | 68% | 22% |
| Pull | 10% | 35% |
| BBJ | 80% | 58% |
| Row | 57% | 73% |
| Carry | 16% | 31% |
| Lunges | 44% | 75% |
| Wall balls | 92% | 85% |
| Roxzone | 27% | 35% |
| Runs | 19% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adelene | Sanela |
|---|---|---|
| SkiErg | 90% | 37% |
| Sled push | 68% | 22% |
| Sled pull | 10% | 35% |
| Burpee broad jump | 80% | 58% |
| Row | 57% | 73% |
| Farmers carry | 16% | 31% |
| Sandbag lunges | 44% | 75% |
| Wall balls | 92% | 85% |
| Roxzone (moving) | 27% | 35% |
| Runs (8 km) | 19% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adelene · Copenhagen 2026 · Open Women: 53:14 running, 37:31 at the stations and 8:40 in the roxzone; the longest station was the sled pull (7:03) and the shortest the sled push (2:38).Below, Sanela · Copenhagen 2026 · Open Women: 54:13 running, 37:09 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (6:02).
See the numbers
| Part | Adelene · Copenhagen 2026 · Open Women | Sanela · Copenhagen 2026 · Open Women |
|---|---|---|
| Run 1 | 11:37 | 11:13 |
| SkiErg | 4:52 | 5:21 |
| Run 2 | 7:54 | 5:27 |
| Sled push | 2:38 | 3:20 |
| Run 3 | 5:46 | 5:53 |
| Sled pull | 7:03 | 5:42 |
| Run 4 | 5:30 | 5:46 |
| Burpee broad jump | 5:14 | 6:02 |
| Run 5 | 5:47 | 5:58 |
| Row | 5:18 | 5:09 |
| Run 6 | 5:22 | 6:18 |
| Farmers carry | 2:53 | 2:31 |
| Run 7 | 5:25 | 6:19 |
| Sandbag lunges | 4:58 | 4:09 |
| Run 8 | 5:53 | 7:18 |
| Wall balls | 4:35 | 4:55 |
| Roxzone | 8:40 | 8:03 |
| Finish | 1:39:16 | 1:39:17 |
Head to head: 1 race they both ran
| Race | Adelene | Sanela | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Women · 13 Mar 2026 | 1:39:16 | 1:39:17 | 0:01 · Adelene faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
