Laura vs Nadja
GER · Open Women · 9 results Laura Hebecker
GER · Open Women · 6 results Nadja Hoppe
Station radar · best race with a field of 30 or more
Laura: Berlin 2026, Open Women · Nadja: Valencia Vale, Open Women
This chart shows where Laura and Nadja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 88%).Nadja: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Laura: faster than | Nadja: faster than |
|---|---|---|
| Ski | 99% | 90% |
| Push | 99% | 70% |
| Pull | 99% | 93% |
| BBJ | 90% | 92% |
| Row | 99% | 87% |
| Carry | 88% | 79% |
| Lunges | 96% | 78% |
| Wall balls | 90% | 98% |
| Roxzone | 93% | 97% |
| Runs | 90% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Nadja |
|---|---|---|
| SkiErg | 99% | 90% |
| Sled push | 99% | 70% |
| Sled pull | 99% | 93% |
| Burpee broad jump | 90% | 92% |
| Row | 99% | 87% |
| Farmers carry | 88% | 79% |
| Sandbag lunges | 96% | 78% |
| Wall balls | 90% | 98% |
| Roxzone (moving) | 93% | 97% |
| Runs (8 km) | 90% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Berlin 2026 · Open Women: 32:02 running, 29:14 at the stations and 12:21 in the roxzone; the longest station was the wall balls (4:47) and the shortest the sled push (1:57).Below, Nadja · Valencia Vale · Open Women: 35:17 running, 31:27 at the stations and 4:53 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Laura · Berlin 2026 · Open Women | Nadja · Valencia Vale · Open Women |
|---|---|---|
| Run 1 | 3:28 | 3:15 |
| SkiErg | 4:27 | 4:54 |
| Run 2 | 3:43 | 4:22 |
| Sled push | 1:57 | 2:51 |
| Run 3 | 3:46 | 4:30 |
| Sled pull | 3:13 | 4:05 |
| Run 4 | 3:46 | 4:33 |
| Burpee broad jump | 4:43 | 4:28 |
| Run 5 | 3:55 | 4:40 |
| Row | 4:35 | 4:58 |
| Run 6 | 3:55 | 4:37 |
| Farmers carry | 1:57 | 2:02 |
| Run 7 | 4:01 | 4:35 |
| Sandbag lunges | 3:35 | 4:15 |
| Run 8 | 5:27 | 4:45 |
| Wall balls | 4:47 | 3:54 |
| Roxzone | 12:21 | 4:53 |
| Finish | 1:13:25 | 1:11:26 |
Head to head: 1 race they both ran
| Race | Laura | Nadja | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:13:25 | 1:13:25 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
