John vs Mitch

GBR GBR · Open Men · 2 results

John Hewetson

1:02:07 best Open Men time · Birmingham 2025
67th of 3,945 place in that race · 3,945 Open Men finishers
GBR GBR · Open Men · 6 results

Mitch Dancer

1:04:00 best Open Men time · Madrid 2025
65th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

John: Birmingham 2025, Open Men · Mitch: Madrid 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnMitchedge = faster than everyone, centre = slowest

This chart shows where John and Mitch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 91%).Mitch: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 55%).

See the numbers
Part John: faster than Mitch: faster than
Ski 92% 85%
Push 99% 55%
Pull 95% 94%
BBJ 98% 86%
Row 94% 91%
Carry 97% 96%
Lunges 99% 97%
Wall balls 91% 98%
Roxzone 94% 94%
Runs 97% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Mitch
SkiErg 92% 85%
Sled push 99% 55%
Sled pull 95% 94%
Burpee broad jump 98% 86%
Row 94% 91%
Farmers carry 97% 96%
Sandbag lunges 99% 97%
Wall balls 91% 98%
Roxzone (moving) 94% 94%
Runs (8 km) 97% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Birmingham 2025 · Open Men1:02:07
4:294:093:391:563:533:363:533:123:504:203:431:283:422:533:494:574:44
Mitch · Madrid 2025 · Open Men1:04:00
3:474:273:462:543:483:313:444:053:464:253:471:363:473:214:284:064:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Birmingham 2025 · Open Men: 30:58 running, 26:31 at the stations and 4:44 in the roxzone; the longest station was the wall balls (4:57).Below, Mitch · Madrid 2025 · Open Men: 30:53 running, 28:25 at the stations and 4:49 in the roxzone; the longest station was the SkiErg (4:27).

See the numbers
Part John · Birmingham 2025 · Open Men Mitch · Madrid 2025 · Open Men
Run 1 4:29 3:47
SkiErg 4:09 4:27
Run 2 3:39 3:46
Sled push 1:56 2:54
Run 3 3:53 3:48
Sled pull 3:36 3:31
Run 4 3:53 3:44
Burpee broad jump 3:12 4:05
Run 5 3:50 3:46
Row 4:20 4:25
Run 6 3:43 3:47
Farmers carry 1:28 1:36
Run 7 3:42 3:47
Sandbag lunges 2:53 3:21
Run 8 3:49 4:28
Wall balls 4:57 4:06
Roxzone 4:44 4:49
Finish 1:02:07 1:04:00

Head to head: 1 race they both ran

Race John Mitch Gap
Madrid 2025 Open Men · 29 Nov 2025 1:04:02 1:04:00 0:02 · Mitch faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up