Kate vs Jessica
Kate Blight
Jessica Ackers
Station radar · best race with a field of 30 or more
Kate: London 2024, Open Women · Jessica: London ExCeL 2025, Open Women
This chart shows where Kate and Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Roxzone (faster than 23% of the field), weakest on Lunges (faster than 1%).Jessica: strongest on BBJ (faster than 28% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Kate: faster than | Jessica: faster than |
|---|---|---|
| Ski | 16% | 10% |
| Push | 15% | 11% |
| Pull | 12% | 4% |
| BBJ | 2% | 28% |
| Row | 6% | 17% |
| Carry | 2% | 5% |
| Lunges | 1% | 9% |
| Wall balls | 5% | 8% |
| Roxzone | 23% | 12% |
| Runs | 12% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Jessica |
|---|---|---|
| SkiErg | 16% | 10% |
| Sled push | 15% | 11% |
| Sled pull | 12% | 4% |
| Burpee broad jump | 2% | 28% |
| Row | 6% | 17% |
| Farmers carry | 2% | 5% |
| Sandbag lunges | 1% | 9% |
| Wall balls | 5% | 8% |
| Roxzone (moving) | 23% | 12% |
| Runs (8 km) | 12% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · London 2024 · Open Women: 55:16 running, 1:06:41 at the stations and 9:56 in the roxzone; the longest station was the burpee broad jumps (15:18).Below, Jessica · London ExCeL 2025 · Open Women: 46:44 running, 55:08 at the stations and 17:09 in the roxzone; the longest station was the wall balls (11:40).
See the numbers
| Part | Kate · London 2024 · Open Women | Jessica · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 7:44 | 4:45 |
| SkiErg | 5:33 | 6:11 |
| Run 2 | 6:06 | 5:21 |
| Sled push | 3:58 | 3:36 |
| Run 3 | 6:06 | 5:33 |
| Sled pull | 8:18 | 8:32 |
| Run 4 | 6:22 | 5:40 |
| Burpee broad jump | 15:18 | 8:03 |
| Run 5 | 6:48 | 5:32 |
| Row | 6:22 | 6:07 |
| Run 6 | 6:51 | 5:38 |
| Farmers carry | 3:36 | 3:28 |
| Run 7 | 6:48 | 5:46 |
| Sandbag lunges | 10:40 | 7:31 |
| Run 8 | 8:31 | 8:29 |
| Wall balls | 12:56 | 11:40 |
| Roxzone | 9:56 | 17:09 |
| Finish | 2:11:44 | 1:58:53 |
Head to head: 1 race they both ran
| Race | Kate | Jessica | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 2:11:44 | 2:11:32 | 0:12 · Jessica faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.