Tom vs Dean
GBR · Open Men · 1 result Tom Trencher
GBR · Open Men · 1 result Dean Lambert
Station radar · best race with a field of 30 or more
Tom: Glasgow 2025, Open Men · Dean: Glasgow 2025, Open Men
This chart shows where Tom and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Carry (faster than 37% of the field), weakest on Lunges (faster than 1%).Dean: strongest on Carry (faster than 35% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Tom: faster than | Dean: faster than |
|---|---|---|
| Ski | 3% | 1% |
| Push | 18% | 0% |
| Pull | 13% | 0% |
| BBJ | 4% | 8% |
| Row | 3% | 5% |
| Carry | 37% | 35% |
| Lunges | 1% | 7% |
| Wall balls | 1% | 6% |
| Roxzone | 31% | 14% |
| Runs | 18% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Dean |
|---|---|---|
| SkiErg | 3% | 1% |
| Sled push | 18% | 0% |
| Sled pull | 13% | 0% |
| Burpee broad jump | 4% | 8% |
| Row | 3% | 5% |
| Farmers carry | 37% | 35% |
| Sandbag lunges | 1% | 7% |
| Wall balls | 1% | 6% |
| Roxzone (moving) | 31% | 14% |
| Runs (8 km) | 18% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Glasgow 2025 · Open Men: 48:37 running, 1:01:22 at the stations and 5:37 in the roxzone; the longest station was the wall balls (15:28).Below, Dean · Glasgow 2025 · Open Men: 51:04 running, 57:53 at the stations and 6:53 in the roxzone; the longest station was the wall balls (11:31).
See the numbers
| Part | Tom · Glasgow 2025 · Open Men | Dean · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 3:50 | 4:18 |
| SkiErg | 5:03 | 5:16 |
| Run 2 | 5:19 | 5:54 |
| Sled push | 3:29 | 6:18 |
| Run 3 | 6:10 | 6:32 |
| Sled pull | 5:50 | 10:19 |
| Run 4 | 6:33 | 6:30 |
| Burpee broad jump | 10:07 | 8:49 |
| Run 5 | 6:58 | 6:42 |
| Row | 5:44 | 5:35 |
| Run 6 | 6:56 | 6:34 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 6:34 | 6:35 |
| Sandbag lunges | 13:28 | 7:50 |
| Run 8 | 6:17 | 7:59 |
| Wall balls | 15:28 | 11:31 |
| Roxzone | 5:37 | 6:53 |
| Finish | 1:55:30 | 1:55:42 |
Head to head: 1 race they both ran
| Race | Tom | Dean | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:55:30 | 1:55:42 | 0:12 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
