Henno vs Juan
RSA · Pro Men · 4 results Henno Harding
RSA · Pro Men · 1 result Juan Jones
Station radar · best race with a field of 30 or more
Henno: Johannesburg (I) 2025, Open Men · Juan: Cape Town 2025, Pro Men
Not the same division. Henno's race here is Open Men and Juan's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Henno and Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henno: strongest on BBJ (faster than 86% of the field), weakest on Lunges (faster than 22%).Juan: strongest on Carry (faster than 67% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Henno: faster than | Juan: faster than |
|---|---|---|
| Ski | 57% | 11% |
| Push | 69% | 22% |
| Pull | 37% | 12% |
| BBJ | 86% | 38% |
| Row | 66% | 19% |
| Carry | 75% | 67% |
| Lunges | 22% | 7% |
| Wall balls | 72% | 8% |
| Roxzone | 23% | 28% |
| Runs | 76% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henno | Juan |
|---|---|---|
| SkiErg | 57% | 11% |
| Sled push | 69% | 22% |
| Sled pull | 37% | 12% |
| Burpee broad jump | 86% | 38% |
| Row | 66% | 19% |
| Farmers carry | 75% | 67% |
| Sandbag lunges | 22% | 7% |
| Wall balls | 72% | 8% |
| Roxzone (moving) | 23% | 28% |
| Runs (8 km) | 76% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henno · Johannesburg (I) 2025 · Open Men: 44:02 running, 38:50 at the stations and 10:28 in the roxzone; the longest station was the wall balls (6:55).Below, Juan · Cape Town 2025 · Pro Men: 44:25 running, 50:58 at the stations and 6:58 in the roxzone; the longest station was the wall balls (10:34).
See the numbers
| Part | Henno · Johannesburg (I) 2025 · Open Men | Juan · Cape Town 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:02 | 2:38 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 5:06 | 4:18 |
| Sled push | 2:37 | 4:55 |
| Run 3 | 6:20 | 5:11 |
| Sled pull | 5:42 | 9:44 |
| Run 4 | 5:28 | 5:28 |
| Burpee broad jump | 5:07 | 4:59 |
| Run 5 | 6:38 | 5:25 |
| Row | 5:02 | 5:04 |
| Run 6 | 5:34 | 8:05 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 5:27 | 5:48 |
| Sandbag lunges | 6:53 | 9:16 |
| Run 8 | 6:27 | 7:32 |
| Wall balls | 6:55 | 10:34 |
| Roxzone | 10:28 | 6:58 |
| Finish | 1:33:13 | 1:42:14 |
Head to head: 1 race they both ran
| Race | Henno | Juan | Gap |
|---|---|---|---|
| Cape Town 2025 Pro Men · 19 Jul 2025 | 1:42:07 | 1:42:14 | 0:07 · Henno faster |
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