Howard vs Johnny
Howard Cooke
Johnny Christmas
Station radar · best race with a field of 30 or more
Howard: Salt Lake City 2026, Open Men · Johnny: Salt Lake City 2026, Open Men
This chart shows where Howard and Johnny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Howard: strongest on Push (faster than 48% of the field), weakest on BBJ (faster than 1%).Johnny: strongest on Roxzone (faster than 36% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Howard: faster than | Johnny: faster than |
|---|---|---|
| Ski | 19% | 33% |
| Push | 48% | 33% |
| Pull | 16% | 9% |
| BBJ | 1% | 1% |
| Row | 16% | 9% |
| Carry | 17% | 17% |
| Lunges | 26% | 20% |
| Wall balls | 31% | 0% |
| Roxzone | 4% | 36% |
| Runs | 8% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Howard | Johnny |
|---|---|---|
| SkiErg | 19% | 33% |
| Sled push | 48% | 33% |
| Sled pull | 16% | 9% |
| Burpee broad jump | 1% | 1% |
| Row | 16% | 9% |
| Farmers carry | 17% | 17% |
| Sandbag lunges | 26% | 20% |
| Wall balls | 31% | 0% |
| Roxzone (moving) | 4% | 36% |
| Runs (8 km) | 8% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Howard · Salt Lake City 2026 · Open Men: 1:01:11 running, 53:17 at the stations and 19:03 in the roxzone; the longest station was the burpee broad jumps (13:40).Below, Johnny · Salt Lake City 2026 · Open Men: 50:14 running, 1:12:30 at the stations and 11:02 in the roxzone; the longest station was the wall balls (27:36).
See the numbers
| Part | Howard · Salt Lake City 2026 · Open Men | Johnny · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:01 |
| SkiErg | 5:03 | 4:53 |
| Run 2 | 9:46 | 5:31 |
| Sled push | 3:07 | 3:26 |
| Run 3 | 6:22 | 6:30 |
| Sled pull | 6:29 | 7:04 |
| Run 4 | 7:06 | 6:26 |
| Burpee broad jump | 13:40 | 13:40 |
| Run 5 | 8:19 | 6:46 |
| Row | 5:38 | 5:53 |
| Run 6 | 8:28 | 6:43 |
| Farmers carry | 2:43 | 2:43 |
| Run 7 | 8:55 | 6:23 |
| Sandbag lunges | 6:51 | 7:15 |
| Run 8 | 8:58 | 8:54 |
| Wall balls | 9:46 | 27:36 |
| Roxzone | 19:03 | 11:02 |
| Finish | 2:13:23 | 2:13:38 |
Head to head: 1 race they both ran
| Race | Howard | Johnny | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 2:13:23 | 2:13:38 | 0:15 · Howard faster |
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