Andy vs Alan
IRL · Open Men · 1 result Andy Ascough
IRL · Open Men · 1 result Alan Foran
Station radar · best race with a field of 30 or more
Andy: Dublin 2025, Open Men · Alan: Dublin 2025, Open Men
This chart shows where Andy and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andy: strongest on Wall balls (faster than 61% of the field), weakest on Runs (faster than 10%).Alan: strongest on Wall balls (faster than 72% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Andy: faster than | Alan: faster than |
|---|---|---|
| Ski | 22% | 65% |
| Push | 26% | 48% |
| Pull | 49% | 10% |
| BBJ | 42% | 39% |
| Row | 20% | 36% |
| Carry | 32% | 18% |
| Lunges | 35% | 35% |
| Wall balls | 61% | 72% |
| Roxzone | 24% | 11% |
| Runs | 10% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Andy | Alan |
|---|---|---|
| SkiErg | 22% | 65% |
| Sled push | 26% | 48% |
| Sled pull | 49% | 10% |
| Burpee broad jump | 42% | 39% |
| Row | 20% | 36% |
| Farmers carry | 32% | 18% |
| Sandbag lunges | 35% | 35% |
| Wall balls | 61% | 72% |
| Roxzone (moving) | 24% | 11% |
| Runs (8 km) | 10% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy · Dublin 2025 · Open Men: 50:14 running, 37:48 at the stations and 5:55 in the roxzone; the longest station was the wall balls (6:37).Below, Alan · Dublin 2025 · Open Men: 48:09 running, 38:20 at the stations and 7:30 in the roxzone; the longest station was the sled pull (6:14).
See the numbers
| Part | Andy · Dublin 2025 · Open Men | Alan · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:38 |
| SkiErg | 4:44 | 4:23 |
| Run 2 | 6:03 | 5:58 |
| Sled push | 2:59 | 2:37 |
| Run 3 | 6:27 | 6:47 |
| Sled pull | 4:35 | 6:14 |
| Run 4 | 6:51 | 6:37 |
| Burpee broad jump | 5:46 | 5:55 |
| Run 5 | 7:23 | 6:46 |
| Row | 5:10 | 4:57 |
| Run 6 | 7:16 | 6:47 |
| Farmers carry | 2:20 | 2:36 |
| Run 7 | 7:15 | 6:39 |
| Sandbag lunges | 5:37 | 5:38 |
| Run 8 | 5:36 | 4:57 |
| Wall balls | 6:37 | 6:00 |
| Roxzone | 5:55 | 7:30 |
| Finish | 1:33:48 | 1:33:53 |
Head to head: 1 race they both ran
| Race | Andy | Alan | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:33:48 | 1:33:53 | 0:05 · Andy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
