李文兆 vs 程让

CHN CHN · Pro Men · 1 result

李文兆

1:26:42 best Pro Men time · Shenzhen 2025
92nd of 285 place in that race · 285 Pro Men finishers
CHN CHN · Pro Men · 7 results

程让

1:13:48 best Pro Men time · Shanghai 2026
47th of 347 place in that race · 347 Pro Men finishers

Station radar · best race with a field of 30 or more

李文兆: Shenzhen 2025, Pro Men · 程让: Wuhan 2026, Open Men

Not the same division. 李文兆's race here is Pro Men and 程让's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李文兆程让edge = faster than everyone, centre = slowest

This chart shows where 李文兆 and 程让 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.李文兆: strongest on Lunges (faster than 96% of the field), weakest on Pull (faster than 27%).程让: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 70%).

See the numbers
Part 李文兆: faster than 程让: faster than
Ski 80% 78%
Push 95% 70%
Pull 27% 95%
BBJ 73% 95%
Row 63% 92%
Carry 81% 90%
Lunges 96% 99%
Wall balls 80% 99%
Roxzone 49% 80%
Runs 63% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 李文兆 程让
SkiErg 80% 78%
Sled push 95% 70%
Sled pull 27% 95%
Burpee broad jump 73% 95%
Row 63% 92%
Farmers carry 81% 90%
Sandbag lunges 96% 99%
Wall balls 80% 99%
Roxzone (moving) 49% 80%
Runs (8 km) 63% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

李文兆 · Shenzhen 2025 · Pro Men1:26:42
3:434:234:543:145:359:185:013:595:344:475:222:025:563:455:536:246:59
程让 · Wuhan 2026 · Open Men1:09:06
4:054:304:043:384:144:114:093:444:074:334:091:473:353:354:173:436:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李文兆 · Shenzhen 2025 · Pro Men: 41:58 running, 37:51 at the stations and 6:59 in the roxzone; the longest station was the sled pull (9:18).Below, 程让 · Wuhan 2026 · Open Men: 32:40 running, 29:40 at the stations and 6:53 in the roxzone; the longest station was the row (4:33).

See the numbers
Part 李文兆 · Shenzhen 2025 · Pro Men 程让 · Wuhan 2026 · Open Men
Run 1 3:43 4:05
SkiErg 4:23 4:30
Run 2 4:54 4:04
Sled push 3:14 3:38
Run 3 5:35 4:14
Sled pull 9:18 4:11
Run 4 5:01 4:09
Burpee broad jump 3:59 3:44
Run 5 5:34 4:07
Row 4:47 4:33
Run 6 5:22 4:09
Farmers carry 2:02 1:47
Run 7 5:56 3:35
Sandbag lunges 3:45 3:35
Run 8 5:53 4:17
Wall balls 6:24 3:43
Roxzone 6:59 6:53
Finish 1:26:42 1:09:06

Head to head: 1 race they both ran

Race 李文兆 程让 Gap
Shenzhen 2025 Pro Men · 20 Dec 2025 1:26:42 1:26:05 0:37 · 程让 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up