Alana vs Kerri
AUS · Open Women · 4 results Alana Cavanough
AUS · Open Women · 2 results Kerri Birkett
Station radar · best race with a field of 30 or more
Alana: Melbourne 2025, Open Women · Kerri: Perth 2026, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Alana and Kerri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alana: strongest on Pull (faster than 34% of the field), weakest on Lunges (faster than 4%).Kerri: strongest on Ski (faster than 33% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Alana: faster than | Kerri: faster than |
|---|---|---|
| Ski | 14% | 33% |
| Push | no split | 3% |
| Pull | 34% | 3% |
| BBJ | 9% | 21% |
| Row | 10% | 14% |
| Carry | 29% | 2% |
| Lunges | 4% | 18% |
| Wall balls | 10% | 4% |
| Roxzone | 20% | 2% |
| Runs | 9% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alana | Kerri |
|---|---|---|
| SkiErg | 14% | 33% |
| Sled push | — | 3% |
| Sled pull | 34% | 3% |
| Burpee broad jump | 9% | 21% |
| Row | 10% | 14% |
| Farmers carry | 29% | 2% |
| Sandbag lunges | 4% | 18% |
| Wall balls | 10% | 4% |
| Roxzone (moving) | 20% | 2% |
| Runs (8 km) | 9% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alana · Melbourne 2025 · Open Women: 56:15 running, 48:24 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:51).Below, Kerri · Perth 2026 · Open Women: 1:00:36 running, 57:24 at the stations and 12:21 in the roxzone; the longest station was the wall balls (12:14) and the shortest the sled push (4:19).
See the numbers
| Part | Alana · Melbourne 2025 · Open Women | Kerri · Perth 2026 · Open Women |
|---|---|---|
| Run 1 | 3:31 | 5:23 |
| SkiErg | 5:32 | 5:16 |
| Run 2 | 9:33 | 7:45 |
| Sled push | — | 4:19 |
| Run 3 | 6:25 | 8:24 |
| Sled pull | 6:04 | 9:11 |
| Run 4 | 6:57 | 8:28 |
| Burpee broad jump | 9:51 | 8:36 |
| Run 5 | 7:08 | 8:10 |
| Row | 5:58 | 6:04 |
| Run 6 | 7:00 | 7:33 |
| Farmers carry | 2:24 | 4:41 |
| Run 7 | 6:59 | 7:23 |
| Sandbag lunges | 9:09 | 7:03 |
| Run 8 | 8:42 | 7:30 |
| Wall balls | 9:26 | 12:14 |
| Roxzone | 11:57 | 12:21 |
| Finish | 1:57:49 | 2:10:16 |
Head to head: 1 race they both ran
| Race | Alana | Kerri | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 2:10:15 | 2:10:16 | 0:01 · Alana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
